Gubanc futás
Sport
(edzés)
Edzés ideje
10:30:45Távolság
62.04 km Szint: 2830 mLépésszám: 35365
Tempó
10:10 p/km (5.90 km/h)Edzésleírás
Péter Horváth
Speikkogel terep/trail! 62 km táv/distance, 2900 m szint/elevation!
Speed: 10:10
Útvonalad térképen
Szintemelkedés 2830 m
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:15 | 1 | 07:15 | 8.28 | 14 | 0 | 0 | 0 | |
| 00:17:19 | 1 | 17:19 | 3.46 | 167 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 122 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 102 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 28 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 16 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -40 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 72 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 111 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 31 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -14 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -25 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 3 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 36 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 86 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 63 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 62 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | 169 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 118 | 0 | 0 | 0 | |
| 00:15:41 | 1 | 15:41 | 3.83 | 174 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 28 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 40 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -82 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 34 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 134 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 58 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -153 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 33 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -16 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | -96 | 0 | 0 | 0 | |
| 00:16:52 | 1 | 16:52 | 3.56 | 129 | 0 | 0 | 0 | |
| 00:17:28 | 1 | 17:28 | 3.44 | 120 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | 126 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 73 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -106 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -43 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -66 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -138 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -177 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -133 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -137 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -84 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 36 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 19 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -140 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -80 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -38 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -69 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -81 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -86 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -35 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -77 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -46 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 34 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 82 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 61 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -84 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 5 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -99 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -119 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -123 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -14 | 0 | 0 | 0 | |
| 00:00:23 | 0.04 | 09:35 | 6.26 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
