Edzésleírás
Kinn a horgásztavaknál, a vaksötét határban végre ki tudtam rendesen próbálni a lámpát is, meggyőző. Köszi a tippet Zsolti és Laci Bátyám! 😉
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:06 | 1 | 04:06 | 14.63 | 1 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -2 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 1 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -1 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 1 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -2 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:00:46 | 0.18 | 04:16 | 14.09 | 0 | 0 | 0 | 0 | 0 |