porus túra
Sport
(edzés)
Edzés ideje
07:09:19Távolság
50.15 km Szint: 1819 mTempó
08:34 p/km (7.01 km/h)Edzésleírás
Wadkanz North-West
Útvonalad térképen
Szintemelkedés 1819 m
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:56 | 1 | 08:56 | 6.72 | 30 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 84 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 107 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -72 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 50 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 106 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -104 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -29 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 65 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 30 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -76 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -73 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -52 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -55 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -9 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 15 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 14 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 5 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 21 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 56 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -17 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -9 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 8 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 66 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 89 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 97 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -37 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -35 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 11 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -44 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -4 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -112 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 1 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 52 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 32 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -23 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -52 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -64 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -75 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -28 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 93 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 90 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 16 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 11 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -11 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 106 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -20 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -109 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -110 | 0 | 0 | 0 | |
| 00:00:42 | 0.15 | 04:40 | 12.86 | -19 | 0 | 0 | 0 |
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