Edzésleírás
Reggel 19.5, délután haza 8 km.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:28 | 2 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:10:50 | 5 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:11:11 | 5 | 02:14 | 26.83 | 0 | 0 | 0 | 0 | 0 | |
00:05:26 | 2.5 | 02:10 | 27.61 | 0 | 0 | 0 | 0 | 0 | |
00:11:21 | 5 | 02:16 | 26.43 | 0 | 0 | 0 | 0 | 0 | |
00:19:45 | 8 | 02:28 | 24.30 | 0 | 0 | 0 | 0 | 0 |