onedoor futás
Sport
(edzés)
Edzés ideje
05:48:04Távolság
31.6 km Szint: 1105 mLépésszám: 658
Tempó
11:01 p/km (5.45 km/h)Útvonalad térképen
Szintemelkedés 1105 m
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:43 | 1 | 07:43 | 7.78 | 37 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 57 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 96 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 48 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 21 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -30 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 37 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 42 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -100 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -71 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -25 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | -25 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 17 | 0 | 0 | 0 | |
| 00:22:59 | 1 | 22:59 | 2.61 | 17 | 0 | 0 | 0 | |
| 00:17:21 | 1 | 17:21 | 3.46 | 88 | 0 | 0 | 0 | |
| 00:24:15 | 1 | 24:15 | 2.47 | 23 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -90 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 50 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 76 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 2 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 37 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 46 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 36 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 59 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -25 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -62 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -84 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -86 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -30 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -64 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -70 | 0 | 0 | 0 | |
| 00:03:23 | 0.6 | 05:38 | 10.64 | -31 | 0 | 0 | 0 |
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