Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
07:21:05Távolság
32.33 km Szint: 868 mLépésszám: 18373
Tempó
13:39 p/km (4.40 km/h)Pulzus
Átlag
114
Minimum
69
Maximum
170
Útvonalad térképen
Szintemelkedés 868 m
Átlagos pulzus: 114 bpm
Átlagos lépésszám: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:57 | 1 | 13:57 | 4.30 | -53 | 0 | 0 | 0 | |
| 00:14:34 | 1.01 | 14:25 | 4.16 | 66 | 0 | 0 | 0 | |
| 00:12:15 | 0.99 | 12:22 | 4.85 | 3 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | 10 | 0 | 0 | 0 | |
| 00:12:20 | 0.99 | 12:27 | 4.82 | -1 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | -26 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 46 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 24 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 24 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | -53 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -83 | 0 | 0 | 0 | |
| 00:14:49 | 1 | 14:49 | 4.05 | 11 | 0 | 0 | 0 | |
| 00:13:02 | 1.01 | 12:54 | 4.65 | -1 | 0 | 0 | 0 | |
| 00:10:22 | 0.99 | 10:28 | 5.73 | -36 | 0 | 0 | 0 | |
| 00:11:15 | 1.01 | 11:08 | 5.39 | 52 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 26 | 0 | 0 | 0 | |
| 00:23:04 | 1 | 23:04 | 2.60 | 48 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -25 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -26 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 43 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -7 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -45 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 58 | 0 | 0 | 0 | |
| 00:18:30 | 1.01 | 18:19 | 3.28 | 36 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -16 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | -66 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -83 | 0 | 0 | 0 | |
| 00:17:04 | 1.01 | 16:54 | 3.55 | 74 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 15 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 5 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | -26 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -62 | 0 | 0 | 0 | |
| 00:06:29 | 0.31 | 20:55 | 2.87 | -1 | 0 | 0 | 0 |
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