Edzésleírás
Félmaraton Budapesten, frissítésnél nem kapcsoltam ki az órát. Bruttó idő: 2:38:48
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 7 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -12 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 4 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -3 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 5 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -4 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 7 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -6 | 0 | 0 | 0 | |
00:03:08 | 0.46 | 06:49 | 8.81 | 0 | 0 | 0 | 0 |