maris83 bringázás

Morning Ride2024.07.28 Vasárnap, 08:51:21

Sport


(edzés)

Edzés ideje

04:04:03

Távolság

99.32 km Szint: 930 m

Tempó

02:27 p/km (24.42 km/h)

Pulzus

Átlag
121
Minimum
76
Maximum
152

Útvonalad térképen

Szintemelkedés 930 m

Átlagos pulzus: 121 bpm

Átlagos pedálfordulat: 67

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:03 1.01 02:02 29.56 -18 0 0 0 0
00:02:00 1.04 01:55 31.20 -9 0 0 0 0
00:01:53 1.01 01:52 32.18 -12 0 0 0 0
00:02:40 0.97 02:45 21.83 11 0 0 0 0
00:02:25 1.01 02:24 25.08 4 0 0 0 0
00:03:28 0.98 03:32 16.96 24 0 0 0 0
00:03:05 1.03 03:00 20.04 9 0 0 0 0
00:02:28 0.99 02:29 24.08 9 0 0 0 0
00:01:53 0.97 01:56 30.90 -7 0 0 0 0
00:02:13 1 02:13 27.07 -33 0 0 0 0
00:02:42 1.02 02:39 22.67 0 0 0 0 0
00:02:58 1.01 02:56 20.43 3 0 0 0 0
00:02:52 1 02:52 20.93 3 0 0 0 0
00:02:01 0.97 02:05 28.86 4 0 0 0 0
00:02:09 1.01 02:08 28.19 5 0 0 0 0
00:02:15 0.99 02:16 26.40 5 0 0 0 0
00:02:13 0.99 02:14 26.80 8 0 0 0 0
00:02:11 1.04 02:06 28.58 2 0 0 0 0
00:02:26 0.97 02:31 23.92 17 0 0 0 0
00:04:09 1.04 03:59 15.04 28 0 0 0 0
00:02:01 0.99 02:02 29.45 -9 0 0 0 0
00:01:47 0.98 01:49 32.97 -16 0 0 0 0
00:02:41 1 02:41 22.36 16 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:35 1 02:35 23.23 7 0 0 0 0
00:03:05 1 03:05 19.46 18 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:02:23 1 02:23 25.17 5 0 0 0 0
00:03:32 0.99 03:34 16.81 29 0 0 0 0
00:04:03 1.01 04:01 14.96 30 0 0 0 0
00:01:54 1.02 01:52 32.21 -21 0 0 0 0
00:02:35 0.99 02:37 22.99 9 0 0 0 0
00:02:26 0.99 02:27 24.41 4 0 0 0 0
00:03:13 1.05 03:04 19.59 4 0 0 0 0
00:02:59 0.96 03:06 19.31 1 0 0 0 0
00:04:35 1.02 04:30 13.35 45 0 0 0 0
00:02:39 0.96 02:46 21.74 8 0 0 0 0
00:02:51 1 02:51 21.05 -3 0 0 0 0
00:01:49 1.01 01:48 33.36 -38 0 0 0 0
00:01:45 0.99 01:46 33.94 -17 0 0 0 0
00:02:43 1.04 02:37 22.97 10 0 0 0 0
00:02:50 0.98 02:53 20.75 16 0 0 0 0
00:01:47 1.01 01:46 33.98 -11 0 0 0 0
00:01:40 0.98 01:42 35.28 -11 0 0 0 0
00:01:20 1 01:20 45.00 -57 0 0 0 0
00:01:23 1.01 01:22 43.81 -26 0 0 0 0
00:01:30 0.99 01:31 39.60 -13 0 0 0 0
00:01:42 1.01 01:41 35.65 -27 0 0 0 0
00:02:01 1.03 01:57 30.64 -7 0 0 0 0
00:02:05 0.96 02:10 27.65 -5 0 0 0 0
00:01:51 1.03 01:48 33.41 -3 0 0 0 0
00:02:34 0.98 02:37 22.91 1 0 0 0 0
00:02:51 1 02:51 21.05 13 0 0 0 0
00:02:28 1 02:28 24.32 8 0 0 0 0
00:02:13 0.99 02:14 26.80 10 0 0 0 0
00:02:40 1.01 02:38 22.73 17 0 0 0 0
00:02:20 1.01 02:19 25.97 2 0 0 0 0
00:01:46 1 01:46 33.96 -10 0 0 0 0
00:02:45 1 02:45 21.82 17 0 0 0 0
00:03:26 0.99 03:28 17.30 20 0 0 0 0
00:01:11 0.99 01:12 50.20 -54 0 0 0 0
00:01:12 1.01 01:11 50.50 -38 0 0 0 0
00:01:16 0.99 01:17 46.89 -30 0 0 0 0
00:02:25 1.04 02:19 25.82 9 0 0 0 0
00:01:50 1.01 01:49 33.05 -19 0 0 0 0
00:01:48 0.96 01:53 32.00 -1 0 0 0 0
00:03:00 1.04 02:53 20.80 -5 0 0 0 0
00:02:32 1.01 02:30 23.92 8 0 0 0 0
00:02:42 0.95 02:51 21.11 24 0 0 0 0
00:01:40 1 01:40 36.00 -39 0 0 0 0
00:01:43 0.99 01:44 34.60 -28 0 0 0 0
00:02:14 1.01 02:13 27.13 9 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:04 1.04 01:59 30.19 -9 0 0 0 0
00:02:00 0.95 02:06 28.50 -6 0 0 0 0
00:02:18 1.03 02:14 26.87 -10 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:31 0.98 02:34 23.36 6 0 0 0 0
00:02:51 0.99 02:53 20.84 10 0 0 0 0
00:03:56 1.02 03:51 15.56 28 0 0 0 0
00:03:18 0.97 03:24 17.64 13 0 0 0 0
00:04:38 1.03 04:30 13.34 40 0 0 0 0
00:03:13 0.98 03:17 18.28 12 0 0 0 0
00:02:35 1 02:35 23.23 12 0 0 0 0
00:03:06 1 03:06 19.35 11 0 0 0 0
00:03:20 1.01 03:18 18.18 15 0 0 0 0
00:03:02 0.99 03:04 19.58 7 0 0 0 0
00:02:43 1.03 02:38 22.75 1 0 0 0 0
00:02:31 0.99 02:33 23.60 -5 0 0 0 0
00:02:22 0.96 02:28 24.34 -5 0 0 0 0
00:02:15 1.03 02:11 27.47 -11 0 0 0 0
00:02:26 0.98 02:29 24.16 -11 0 0 0 0
00:03:04 1.02 03:00 19.96 11 0 0 0 0
00:02:23 0.99 02:24 24.92 -17 0 0 0 0
00:02:14 0.99 02:15 26.60 -6 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:02:05 1.03 02:01 29.66 -13 0 0 0 0
00:02:04 0.98 02:07 28.45 -13 0 0 0 0
00:02:41 1 02:41 22.36 13 0 0 0 0
00:01:04 0.31 03:26 17.44 6 0 0 0 0
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