Vajdamano bringázás

ROUVY - Route 70.3 Marbella2024.06.02 Vasárnap, 11:52:22

Sport


(edzés)

Edzés ideje

03:46:45

Távolság

89.94 km Szint: 1527 m

Tempó

02:31 p/km (23.80 km/h)

Pulzus

Átlag
134
Minimum
60
Maximum
151

Útvonalad térképen

Szintemelkedés 1527 m

Átlagos pulzus: 134 bpm

Átlagos pedálfordulat: 52

Átlagos teljesítmény: 118 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:15 1.01 02:14 26.93 2 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:20 1 02:20 25.71 10 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:02:01 1 02:01 29.75 5 0 0 0 0
00:04:20 1 04:20 13.85 44 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:03:06 1 03:06 19.35 16 0 0 0 0
00:06:17 1 06:17 9.55 74 0 0 0 0
00:05:25 1 05:25 11.08 61 0 0 0 0
00:05:22 1 05:22 11.18 60 0 0 0 0
00:05:15 1.01 05:12 11.54 46 0 0 0 0
00:01:18 1 01:18 46.15 -35 0 0 0 0
00:02:47 0.99 02:49 21.34 18 0 0 0 0
00:02:28 1 02:28 24.32 14 0 0 0 0
00:03:56 1 03:56 15.25 36 0 0 0 0
00:07:03 1 07:03 8.51 79 0 0 0 0
00:06:50 1 06:50 8.78 75 0 0 0 0
00:03:02 1 03:02 19.78 -7 0 0 0 0
00:01:16 1 01:16 47.37 -25 0 0 0 0
00:01:24 1 01:24 42.86 -19 0 0 0 0
00:01:19 1 01:19 45.57 -33 0 0 0 0
00:02:46 1 02:46 21.69 14 0 0 0 0
00:01:29 1.01 01:28 40.85 -29 0 0 0 0
00:01:13 1 01:13 49.32 -35 0 0 0 0
00:01:00 0.99 01:01 59.40 -58 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:55 1.01 01:54 31.62 -16 0 0 0 0
00:01:23 1 01:23 43.37 -22 0 0 0 0
00:03:26 1 03:26 17.48 22 0 0 0 0
00:02:09 1 02:09 27.91 8 0 0 0 0
00:01:50 1 01:50 32.73 -4 0 0 0 0
00:02:37 1 02:37 22.93 13 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:02:11 1.01 02:10 27.76 -8 0 0 0 0
00:01:43 1 01:43 34.95 -9 0 0 0 0
00:01:39 0.99 01:40 36.00 -7 0 0 0 0
00:01:06 1.01 01:05 55.09 -65 0 0 0 0
00:00:54 0.99 00:55 66.00 -70 0 0 0 0
00:01:05 0.99 01:06 54.83 -36 0 0 0 0
00:03:38 1 03:38 16.51 24 0 0 0 0
00:01:18 1 01:18 46.15 -29 0 0 0 0
00:02:56 1 02:56 20.45 24 0 0 0 0
00:01:48 1.01 01:47 33.67 -5 0 0 0 0
00:01:12 1 01:12 50.00 -42 0 0 0 0
00:01:19 1 01:19 45.57 -24 0 0 0 0
00:01:33 0.99 01:34 38.32 -11 0 0 0 0
00:03:00 1 03:00 20.00 17 0 0 0 0
00:04:07 1 04:07 14.57 42 0 0 0 0
00:03:20 1 03:20 18.00 17 0 0 0 0
00:02:02 1.01 02:01 29.80 1 0 0 0 0
00:01:36 0.99 01:37 37.13 -9 0 0 0 0
00:03:18 1 03:18 18.18 15 0 0 0 0
00:01:36 1 01:36 37.50 -10 0 0 0 0
00:06:40 1 06:40 9.00 70 0 0 0 0
00:06:49 1 06:49 8.80 68 0 0 0 0
00:03:35 1 03:35 16.74 20 0 0 0 0
00:02:24 1 02:24 25.00 11 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:23 1.01 01:22 43.81 -30 0 0 0 0
00:03:40 1 03:40 16.36 30 0 0 0 0
00:02:38 1 02:38 22.78 7 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:02:38 0.99 02:40 22.56 10 0 0 0 0
00:05:36 1 05:36 10.71 57 0 0 0 0
00:03:46 1 03:46 15.93 32 0 0 0 0
00:03:35 1 03:35 16.74 23 0 0 0 0
00:02:01 1 02:01 29.75 -6 0 0 0 0
00:03:47 1 03:47 15.86 30 0 0 0 0
00:02:51 1 02:51 21.05 21 0 0 0 0
00:03:36 1 03:36 16.67 30 0 0 0 0
00:03:23 1 03:23 17.73 15 0 0 0 0
00:01:54 1.01 01:53 31.89 -3 0 0 0 0
00:01:06 1.01 01:05 55.09 -63 0 0 0 0
00:01:04 0.99 01:05 55.69 -44 0 0 0 0
00:01:12 1 01:12 50.00 -37 0 0 0 0
00:01:07 1 01:07 53.73 -45 0 0 0 0
00:01:02 1 01:02 58.06 -53 0 0 0 0
00:00:58 1 00:58 62.07 -63 0 0 0 0
00:01:02 1 01:02 58.06 -54 0 0 0 0
00:00:56 1.01 00:55 64.93 -72 0 0 0 0
00:01:15 1 01:15 48.00 -23 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:11 1.01 01:10 51.21 -46 0 0 0 0
00:01:39 0.99 01:40 36.00 -5 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:01:39 1 01:39 36.36 -12 0 0 0 0
00:01:48 0.99 01:49 33.00 2 0 0 0 0
00:01:47 0.93 01:55 31.29 -1 0 0 0 0
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