solyomg bringázás

Morning Ride ⛅2024.05.11 Szombat, 04:41:24

Sport


(edzés)

Edzés ideje

16:13:41

Távolság

264.26 km Szint: 351 m

Tempó

03:41 p/km (16.28 km/h)

Pulzus

Átlag
110
Minimum
52
Maximum
159

Edzésleírás

Weather icon by https://activitybot.cloud

Útvonalad térképen

Szintemelkedés 351 m

Átlagos pulzus: 110 bpm

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:04:01 1 04:01 14.94 3 0 0 0 0
00:03:53 1 03:53 15.45 4 0 0 0 0
00:07:19 1 07:19 8.20 3 0 0 0 0
00:04:12 1 04:12 14.29 2 0 0 0 0
00:04:05 1 04:05 14.69 -5 0 0 0 0
00:03:32 1 03:32 16.98 -2 0 0 0 0
00:03:24 1 03:24 17.65 -4 0 0 0 0
00:03:21 1 03:21 17.91 -3 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:02 1 03:02 19.78 -2 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:07 1 03:07 19.25 -3 0 0 0 0
00:04:45 1 04:45 12.63 0 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:04:02 1 04:02 14.88 -3 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:43 1 02:43 22.09 -1 0 0 0 0
00:05:05 1 05:05 11.80 -3 0 0 0 0
00:02:56 1 02:56 20.45 2 0 0 0 0
00:02:53 1 02:53 20.81 -4 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:03:49 1 03:49 15.72 2 0 0 0 0
00:03:43 1 03:43 16.14 -3 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:07:06 1 07:06 8.45 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:08:30 1 08:30 7.06 0 0 0 0 0
00:04:06 1 04:06 14.63 2 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:07:45 1 07:45 7.74 0 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:52 1 02:52 20.93 3 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:07:24 1 07:24 8.11 -2 0 0 0 0
00:04:11 1 04:11 14.34 3 0 0 0 0
00:03:18 1 03:18 18.18 1 0 0 0 0
00:03:10 1 03:10 18.95 1 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:48 1 03:48 15.79 1 0 0 0 0
00:06:15 1 06:15 9.60 0 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:30 1 03:30 17.14 3 0 0 0 0
00:03:31 1 03:31 17.06 2 0 0 0 0
00:03:26 1 03:26 17.48 4 0 0 0 0
00:04:18 1 04:18 13.95 0 0 0 0 0
00:05:14 1 05:14 11.46 5 0 0 0 0
00:03:50 1 03:50 15.65 2 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:04:25 1 04:25 13.58 0 0 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0 0
00:03:52 1 03:52 15.52 1 0 0 0 0
00:11:34 1 11:34 5.19 2 0 0 0 0
00:08:51 1 08:51 6.78 8 0 0 0 0
00:05:46 1 05:46 10.40 -4 0 0 0 0
00:09:29 1 09:29 6.33 -2 0 0 0 0
00:07:13 1 07:13 8.31 0 0 0 0 0
00:03:26 1 03:26 17.48 1 0 0 0 0
00:03:33 1 03:33 16.90 1 0 0 0 0
00:04:07 1 04:07 14.57 -2 0 0 0 0
00:03:55 1 03:55 15.32 -1 0 0 0 0
00:03:18 1 03:18 18.18 -5 0 0 0 0
00:03:13 1 03:13 18.65 -2 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:04:01 1 04:01 14.94 -2 0 0 0 0
00:06:05 1 06:05 9.86 -3 0 0 0 0
00:03:56 1 03:56 15.25 0 0 0 0 0
00:03:16 1 03:16 18.37 -2 0 0 0 0
00:03:30 1 03:30 17.14 -2 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:06:34 1 06:34 9.14 0 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:07 0.99 03:09 19.06 -2 0 0 0 0
00:03:20 1 03:20 18.00 -1 0 0 0 0
00:03:19 1 03:19 18.09 -1 0 0 0 0
00:04:50 1 04:50 12.41 -2 0 0 0 0
00:09:04 1 09:04 6.62 -1 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:43 1.01 02:41 22.31 -2 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:43 1 02:43 22.09 1 0 0 0 0
00:02:51 1 02:51 21.05 3 0 0 0 0
00:03:35 1 03:35 16.74 2 0 0 0 0
00:02:39 1 02:39 22.64 -3 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:46 1.01 02:44 21.90 -2 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:47 1 02:47 21.56 1 0 0 0 0
00:04:28 1 04:28 13.43 0 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:02:45 1 02:45 21.82 -2 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:10:10 1 10:10 5.90 3 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:02:52 1 02:52 20.93 -3 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:02 1 03:02 19.78 2 0 0 0 0
00:03:07 1 03:07 19.25 1 0 0 0 0
00:03:13 1 03:13 18.65 -3 0 0 0 0
00:03:03 1 03:03 19.67 -3 0 0 0 0
00:03:01 1 03:01 19.89 3 0 0 0 0
00:05:26 1 05:26 11.04 0 0 0 0 0
00:03:33 1 03:33 16.90 -3 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:04:22 1 04:22 13.74 0 0 0 0 0
00:03:46 1 03:46 15.93 3 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:06:56 1 06:56 8.65 -3 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:53 0.99 02:55 20.60 0 0 0 0 0
00:03:20 1.1 03:02 19.80 0 0 0 0 0
00:03:13 0.9 03:34 16.79 1 0 0 0 0
00:05:21 1 05:21 11.21 -1 0 0 0 0
00:04:15 1 04:15 14.12 1 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:04:04 1 04:04 14.75 -1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:59 1 03:59 15.06 -1 0 0 0 0
00:05:52 1 05:52 10.23 2 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:57 1 02:57 20.34 -1 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:04:50 1 04:50 12.41 -2 0 0 0 0
00:03:12 1 03:12 18.75 4 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:06:19 1 06:19 9.50 -2 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:01 1 03:01 19.89 2 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:22 1 03:22 17.82 1 0 0 0 0
00:03:11 1 03:11 18.85 -1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:55 1 03:55 15.32 1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:04:55 1 04:55 12.20 0 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:03:55 1 03:55 15.32 0 0 0 0 0
00:03:02 1 03:02 19.78 1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:41 1 03:41 16.29 -2 0 0 0 0
00:03:55 1 03:55 15.32 -2 0 0 0 0
00:06:25 1 06:25 9.35 4 0 0 0 0
00:04:01 1 04:01 14.94 -1 0 0 0 0
00:04:13 1 04:13 14.23 0 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:03:29 1 03:29 17.22 1 0 0 0 0
00:03:26 1 03:26 17.48 -1 0 0 0 0
00:03:30 1 03:30 17.14 -1 0 0 0 0
00:04:06 1 04:06 14.63 0 0 0 0 0
00:03:34 1 03:34 16.82 1 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:04:03 1 04:03 14.81 0 0 0 0 0
00:03:31 1 03:31 17.06 -1 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:04:21 1 04:21 13.79 0 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:05:18 1 05:18 11.32 3 0 0 0 0
00:04:08 1 04:08 14.52 -1 0 0 0 0
00:04:07 1 04:07 14.57 1 0 0 0 0
00:03:28 1 03:28 17.31 2 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:03:33 1 03:33 16.90 -1 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:04:33 1 04:33 13.19 2 0 0 0 0
00:04:03 1 04:03 14.81 2 0 0 0 0
00:03:34 1 03:34 16.82 1 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:04:00 1 04:00 15.00 2 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:46 1 03:46 15.93 -1 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:45 1 03:45 16.00 -1 0 0 0 0
00:04:02 1 04:02 14.88 2 0 0 0 0
00:04:41 1 04:41 12.81 4 0 0 0 0
00:03:54 1 03:54 15.38 2 0 0 0 0
00:04:08 1 04:08 14.52 3 0 0 0 0
00:05:15 1 05:15 11.43 1 0 0 0 0
00:05:00 1 05:00 12.00 -2 0 0 0 0
00:04:57 1 04:57 12.12 -1 0 0 0 0
00:04:33 1 04:33 13.19 0 0 0 0 0
00:01:17 0.26 04:56 12.16 2 0 0 0 0
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