Tosca70 futás
Sport
(edzés)
Edzés ideje
04:41:31Távolság
33.44 km Szint: 1357 mLépésszám: 19053
Tempó
08:25 p/km (7.13 km/h)Pulzus
Átlag
156
Minimum
116
Maximum
178
Szintemelkedés 1357 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 68
Átlagos teljesítmény: 239 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:45 | 1 | 05:45 | 10.43 | 27 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 31 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 35 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 91 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 151 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 108 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -4 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 24 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 12 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -29 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -65 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -37 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -74 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -115 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -9 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 108 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 133 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 93 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 88 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 35 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -45 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -9 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -12 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 67 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -62 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -39 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -74 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -157 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -147 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -16 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 5 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -58 | 0 | 0 | 0 | |
| 00:03:19 | 0.44 | 07:32 | 7.96 | -42 | 0 | 0 | 0 |
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