solyomg bringázás

Morning Ride2024.04.20 Szombat, 05:07:47

Sport


(edzés)

Edzés ideje

10:11:56

Távolság

139.35 km Szint: 1428 m

Tempó

04:23 p/km (13.66 km/h)

Pulzus

Átlag
105
Minimum
63
Maximum
152

Útvonalad térképen

Szintemelkedés 1428 m

Átlagos pulzus: 105 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:26 1 05:26 11.04 1 0 0 0 0
00:03:01 1 03:01 19.89 3 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:25 1 02:25 24.83 -4 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:48 1 02:48 21.43 -4 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:03:48 1 03:48 15.79 -1 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:02:59 1 02:59 20.11 3 0 0 0 0
00:03:08 1 03:08 19.15 5 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:03:16 1 03:16 18.37 2 0 0 0 0
00:03:14 1 03:14 18.56 2 0 0 0 0
00:03:23 1 03:23 17.73 2 0 0 0 0
00:04:00 1 04:00 15.00 2 0 0 0 0
00:08:06 1 08:06 7.41 -5 0 0 0 0
00:03:24 1 03:24 17.65 5 0 0 0 0
00:02:56 1 02:56 20.45 6 0 0 0 0
00:03:15 1 03:15 18.46 7 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:07 1 03:07 19.25 5 0 0 0 0
00:05:49 1 05:49 10.32 5 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:04:59 1 04:59 12.04 8 0 0 0 0
00:04:50 1 04:50 12.41 -4 0 0 0 0
00:03:05 1 03:05 19.46 4 0 0 0 0
00:03:25 1 03:25 17.56 15 0 0 0 0
00:05:56 1 05:56 10.11 8 0 0 0 0
00:06:16 1 06:16 9.57 23 0 0 0 0
00:06:17 1 06:17 9.55 26 0 0 0 0
00:04:57 1 04:57 12.12 33 0 0 0 0
00:09:45 1 09:45 6.15 48 0 0 0 0
00:08:47 1 08:47 6.83 30 0 0 0 0
00:07:47 1 07:47 7.71 20 0 0 0 0
00:02:49 1.01 02:47 21.51 -17 0 0 0 0
00:02:04 0.99 02:05 28.74 -51 0 0 0 0
00:02:23 1 02:23 25.17 -51 0 0 0 0
00:02:27 1 02:27 24.49 -54 0 0 0 0
00:04:07 1 04:07 14.57 21 0 0 0 0
00:04:14 1 04:14 14.17 -17 0 0 0 0
00:09:55 1 09:55 6.05 -6 0 0 0 0
00:02:41 1.01 02:39 22.58 -11 0 0 0 0
00:03:17 0.99 03:19 18.09 21 0 0 0 0
00:04:50 1 04:50 12.41 30 0 0 0 0
00:04:12 1 04:12 14.29 8 0 0 0 0
00:04:27 1 04:27 13.48 -29 0 0 0 0
00:08:07 1 08:07 7.39 28 0 0 0 0
00:02:57 1 02:57 20.34 -21 0 0 0 0
00:03:06 1 03:06 19.35 -9 0 0 0 0
00:03:08 1 03:08 19.15 -32 0 0 0 0
00:03:25 1 03:25 17.56 -35 0 0 0 0
00:05:31 1 05:31 10.88 -2 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:04:52 1.95 02:30 24.04 14 0 0 0 0
00:01:36 0.05 32:00 1.88 0 0 0 0 0
00:03:55 1.01 03:53 15.47 -3 0 0 0 0
00:04:35 1 04:35 13.09 -1 0 0 0 0
00:05:02 1 05:02 11.92 -8 0 0 0 0
00:05:23 1 05:23 11.15 6 0 0 0 0
00:03:28 1 03:28 17.31 8 0 0 0 0
00:03:54 1 03:54 15.38 7 0 0 0 0
00:03:34 1 03:34 16.82 7 0 0 0 0
00:03:44 1 03:44 16.07 2 0 0 0 0
00:04:15 1 04:15 14.12 7 0 0 0 0
00:04:58 1 04:58 12.08 3 0 0 0 0
00:03:42 1 03:42 16.22 9 0 0 0 0
00:04:33 1 04:33 13.19 3 0 0 0 0
00:08:15 1 08:15 7.27 18 0 0 0 0
00:04:04 1 04:04 14.75 9 0 0 0 0
00:03:59 1 03:59 15.06 8 0 0 0 0
00:03:28 1 03:28 17.31 11 0 0 0 0
00:03:35 1 03:35 16.74 15 0 0 0 0
00:04:33 1 04:33 13.19 34 0 0 0 0
00:05:36 1 05:36 10.71 33 0 0 0 0
00:13:51 1 13:51 4.33 23 0 0 0 0
00:03:40 1 03:40 16.36 11 0 0 0 0
00:04:43 1 04:43 12.72 41 0 0 0 0
00:09:50 1 09:50 6.10 47 0 0 0 0
00:10:05 1 10:05 5.95 50 0 0 0 0
00:08:17 1 08:17 7.24 53 0 0 0 0
00:09:34 1 09:34 6.27 54 0 0 0 0
00:02:53 1 02:53 20.81 -20 0 0 0 0
00:03:35 1 03:35 16.74 4 0 0 0 0
00:02:46 1 02:46 21.69 -14 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:05:05 1 05:05 11.80 31 0 0 0 0
00:02:50 1 02:50 21.18 -21 0 0 0 0
00:03:43 1 03:43 16.14 7 0 0 0 0
00:04:27 1 04:27 13.48 23 0 0 0 0
00:03:49 1 03:49 15.72 9 0 0 0 0
00:03:58 1 03:58 15.13 20 0 0 0 0
00:09:48 1 09:48 6.12 4 0 0 0 0
00:03:50 1 03:50 15.65 16 0 0 0 0
00:04:29 1 04:29 13.38 26 0 0 0 0
00:03:51 1 03:51 15.58 4 0 0 0 0
00:02:27 1 02:27 24.49 -26 0 0 0 0
00:02:54 1 02:54 20.69 -16 0 0 0 0
00:02:55 1 02:55 20.57 -13 0 0 0 0
00:02:56 1.01 02:54 20.66 -3 0 0 0 0
00:05:07 1 05:07 11.73 -12 0 0 0 0
00:03:37 1 03:37 16.59 -48 0 0 0 0
00:04:40 1 04:40 12.86 -44 0 0 0 0
00:04:32 1 04:32 13.24 -13 0 0 0 0
00:04:18 1 04:18 13.95 -39 0 0 0 0
00:04:22 1 04:22 13.74 -33 0 0 0 0
00:06:32 1 06:32 9.18 -13 0 0 0 0
00:07:48 1 07:48 7.69 39 0 0 0 0
00:06:44 1 06:44 8.91 41 0 0 0 0
00:04:47 1 04:47 12.54 -17 0 0 0 0
00:04:27 1 04:27 13.48 -29 0 0 0 0
00:06:55 1 06:55 8.67 16 0 0 0 0
00:04:45 1 04:45 12.63 -36 0 0 0 0
00:04:40 1 04:40 12.86 -79 0 0 0 0
00:06:07 1 06:07 9.81 -41 0 0 0 0
00:04:12 1 04:12 14.29 -43 0 0 0 0
00:05:13 1 05:13 11.50 -22 0 0 0 0
00:04:30 1 04:30 13.33 14 0 0 0 0
00:03:48 0.99 03:50 15.63 -9 0 0 0 0
00:04:32 1 04:32 13.24 -16 0 0 0 0
00:03:06 1 03:06 19.35 -9 0 0 0 0
00:03:33 1 03:33 16.90 -6 0 0 0 0
00:03:17 1 03:17 18.27 -16 0 0 0 0
00:03:06 1 03:06 19.35 -12 0 0 0 0
00:03:50 1 03:50 15.65 -5 0 0 0 0
00:03:05 1 03:05 19.46 -9 0 0 0 0
00:03:13 1 03:13 18.65 -5 0 0 0 0
00:03:03 1 03:03 19.67 -5 0 0 0 0
00:03:27 1 03:27 17.39 -10 0 0 0 0
00:03:14 1 03:14 18.56 -7 0 0 0 0
00:03:37 1 03:37 16.59 2 0 0 0 0
00:01:03 0.34 03:05 19.43 -40 0 0 0 0
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