bettina7 bringázás

Morning Ride2024.04.13 Szombat, 09:47:00

Sport


(edzés)

Edzés ideje

02:55:26

Távolság

80.03 km Szint: 972 m

Tempó

02:12 p/km (27.37 km/h)

Pulzus

Átlag
141
Minimum
93
Maximum
174

Útvonalad térképen

Szintemelkedés 972 m

Átlagos pulzus: 141 bpm

Átlagos pedálfordulat: 67

Átlagos teljesítmény: 116 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:39 1 04:39 12.90 8 0 0 0 0
00:03:52 1 03:52 15.52 24 0 0 0 0
00:03:04 1 03:04 19.57 34 0 0 0 0
00:03:31 1 03:31 17.06 44 0 0 0 0
00:01:35 1 01:35 37.89 -10 0 0 0 0
00:01:20 1.01 01:19 45.45 -24 0 0 0 0
00:01:20 0.99 01:21 44.55 -19 0 0 0 0
00:02:36 1 02:36 23.08 24 0 0 0 0
00:01:31 1.01 01:30 39.96 -22 0 0 0 0
00:01:42 1 01:42 35.29 -5 0 0 0 0
00:02:16 1 02:16 26.47 8 0 0 0 0
00:02:45 1 02:45 21.82 26 0 0 0 0
00:02:35 1 02:35 23.23 24 0 0 0 0
00:02:28 1 02:28 24.32 22 0 0 0 0
00:02:37 1 02:37 22.93 21 0 0 0 0
00:02:12 1 02:12 27.27 14 0 0 0 0
00:02:38 0.99 02:40 22.56 28 0 0 0 0
00:04:11 1 04:11 14.34 53 0 0 0 0
00:03:29 1 03:29 17.22 38 0 0 0 0
00:02:13 1 02:13 27.07 10 0 0 0 0
00:01:35 1.01 01:34 38.27 -26 0 0 0 0
00:01:17 1 01:17 46.75 -33 0 0 0 0
00:02:13 1 02:13 27.07 15 0 0 0 0
00:01:18 1 01:18 46.15 -32 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:42 0.99 01:43 34.94 -8 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:44 1 01:44 34.62 -11 0 0 0 0
00:02:36 1 02:36 23.08 25 0 0 0 0
00:02:52 1 02:52 20.93 23 0 0 0 0
00:03:54 1 03:54 15.38 58 0 0 0 0
00:04:25 1 04:25 13.58 64 0 0 0 0
00:03:35 1 03:35 16.74 40 0 0 0 0
00:02:36 1 02:36 23.08 13 0 0 0 0
00:02:22 1 02:22 25.35 12 0 0 0 0
00:02:51 1 02:51 21.05 16 0 0 0 0
00:02:20 1 02:20 25.71 8 0 0 0 0
00:02:37 1 02:37 22.93 14 0 0 0 0
00:03:44 1 03:44 16.07 37 0 0 0 0
00:01:39 1 01:39 36.36 -13 0 0 0 0
00:01:21 1 01:21 44.44 -31 0 0 0 0
00:01:37 1 01:37 37.11 -11 0 0 0 0
00:01:42 1.01 01:41 35.65 -1 0 0 0 0
00:01:33 1 01:33 38.71 -4 0 0 0 0
00:01:30 1 01:30 40.00 -2 0 0 0 0
00:01:16 1 01:16 47.37 -11 0 0 0 0
00:01:15 1.01 01:14 48.48 -24 0 0 0 0
00:01:24 0.99 01:25 42.43 -50 0 0 0 0
00:01:24 1 01:24 42.86 -53 0 0 0 0
00:01:26 1.01 01:25 42.28 -57 0 0 0 0
00:02:04 1 02:04 29.03 -23 0 0 0 0
00:01:39 1 01:39 36.36 -28 0 0 0 0
00:02:34 1 02:34 23.38 10 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:01:59 1 01:59 30.25 8 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:02:45 1 02:45 21.82 33 0 0 0 0
00:01:48 1 01:48 33.33 -14 0 0 0 0
00:03:11 1 03:11 18.85 31 0 0 0 0
00:02:47 1 02:47 21.56 18 0 0 0 0
00:01:41 1 01:41 35.64 -7 0 0 0 0
00:01:36 1.01 01:35 37.88 -43 0 0 0 0
00:01:36 1 01:36 37.50 -50 0 0 0 0
00:01:21 0.99 01:22 44.00 -27 0 0 0 0
00:01:37 1 01:37 37.11 -9 0 0 0 0
00:01:24 1 01:24 42.86 -23 0 0 0 0
00:01:36 1.01 01:35 37.88 -23 0 0 0 0
00:01:27 0.99 01:28 40.97 -20 0 0 0 0
00:01:22 1.01 01:21 44.34 -28 0 0 0 0
00:01:40 1 01:40 36.00 -7 0 0 0 0
00:02:12 0.99 02:13 27.00 11 0 0 0 0
00:02:25 1.01 02:24 25.08 12 0 0 0 0
00:01:25 1 01:25 42.35 -22 0 0 0 0
00:02:39 0.99 02:41 22.42 24 0 0 0 0
00:02:35 1 02:35 23.23 20 0 0 0 0
00:02:08 1.01 02:07 28.41 3 0 0 0 0
00:01:11 0.99 01:12 50.20 -45 0 0 0 0
00:01:27 1 01:27 41.38 -32 0 0 0 0
00:01:58 1 01:58 30.51 -19 0 0 0 0
00:03:16 1 03:16 18.37 -5 0 0 0 0
00:00:03 0.01 05:00 12.00 -1 0 0 0 0
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