kosanyi bringázás
Sport
(edzés)
Edzés ideje
02:02:43Távolság
42.95 km Szint: 693 mTempó
02:51 p/km (21.00 km/h)Pulzus
Átlag
126
Minimum
75
Maximum
155
Útvonalad térképen
Szintemelkedés 693 m
Átlagos pulzus: 126 bpm
Átlagos pedálfordulat: 66
Átlagos teljesítmény: 154 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:53 | 1.01 | 02:51 | 21.02 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 32 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -45 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 20 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 86 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 45 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1.01 | 01:45 | 34.30 | -52 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -44 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 67 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 52 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 39 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 25 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -52 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 0.99 | 01:23 | 43.46 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -39 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1.01 | 03:51 | 15.61 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.94 | 02:21 | 25.44 | -10 | 0 | 0 | 0 | 0 |
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