sutaSR futás
Sport
(edzés)
Edzés ideje
02:20:40Távolság
32.41 km Szint: 92 mLépésszám: 13229
Tempó
04:20 p/km (13.82 km/h)Pulzus
Átlag
150
Minimum
73
Maximum
163
Útvonalad térképen
Szintemelkedés 92 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 94
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:26 | 1 | 05:26 | 11.04 | 11 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -9 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.99 | 04:15 | 14.14 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 3 | 0 | 0 | 0 | |
| 00:04:13 | 1.01 | 04:10 | 14.37 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -1 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | -1 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 1 | 0 | 0 | 0 | |
| 00:04:02 | 1.01 | 04:00 | 15.02 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 0.99 | 03:59 | 15.04 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.02 | 03:55 | 15.30 | -1 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 1 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 0.99 | 04:17 | 14.03 | -1 | 0 | 0 | 0 | |
| 00:04:21 | 1.01 | 04:18 | 13.93 | -1 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 3 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.02 | 04:14 | 14.18 | -1 | 0 | 0 | 0 | |
| 00:04:13 | 0.98 | 04:18 | 13.94 | -1 | 0 | 0 | 0 | |
| 00:04:18 | 1.01 | 04:15 | 14.09 | 2 | 0 | 0 | 0 | |
| 00:04:48 | 0.99 | 04:51 | 12.38 | 1 | 0 | 0 | 0 | |
| 00:04:40 | 1.02 | 04:35 | 13.11 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -1 | 0 | 0 | 0 | |
| 00:04:29 | 0.99 | 04:32 | 13.25 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.02 | 04:35 | 13.11 | 2 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -1 | 0 | 0 | 0 | |
| 00:01:53 | 0.37 | 05:05 | 11.79 | 0 | 0 | 0 | 0 |
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