Edzésleírás
Pólós🔥, fejlámpás🔦, birkatüdős🐑🫁
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1 | 05:38 | 10.65 | 6 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -10 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -10 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -8 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -6 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 14 | 0 | 0 | 0 | |
00:00:07 | 0.02 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |