sutaSR futás
Sport
(edzés)
Edzés ideje
02:34:04Távolság
28.15 km Szint: 671 mTempó
05:28 p/km (10.96 km/h)Pulzus
Átlag
126
Minimum
77
Maximum
156
Útvonalad térképen
Szintemelkedés 671 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:03 | 1 | 06:03 | 9.92 | -3 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -33 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -4 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 72 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 28 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 14 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 29 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -26 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 19 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 24 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 36 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 30 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -66 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -25 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -62 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 22 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 73 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 63 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -23 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -30 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -19 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -44 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -26 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -46 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -44 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 23 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 27 | 0 | 0 | 0 | |
| 00:00:48 | 0.15 | 05:20 | 11.25 | -6 | 0 | 0 | 0 |
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