István65 futás
Sport
(edzés)
Edzés ideje
02:03:25Távolság
28.05 km Szint: 74 mTempó
04:24 p/km (13.64 km/h)Útvonalad térképen
Szintemelkedés 74 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:59 | 1 | 03:59 | 15.06 | 1 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 3 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 10 | 0 | 0 | 0 | |
| 00:03:20 | 0.98 | 03:24 | 17.64 | 1 | 0 | 0 | 0 | |
| 00:03:18 | 0.97 | 03:24 | 17.64 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 4 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 3 | 0 | 0 | 0 | |
| 00:03:17 | 0.92 | 03:34 | 16.81 | 3 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 3 | 0 | 0 | 0 | |
| 00:03:33 | 0.88 | 04:02 | 14.87 | 9 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 9 | 0 | 0 | 0 | |
| 00:03:29 | 0.84 | 04:09 | 14.47 | 10 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 8 | 0 | 0 | 0 | |
| 00:02:39 | 0.93 | 02:51 | 21.06 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.94 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.94 | 03:14 | 18.59 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 0.93 | 04:52 | 12.31 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 2 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 0.85 | 05:20 | 11.25 | 1 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 2 | 0 | 0 | 0 | |
| 00:03:14 | 0.94 | 03:26 | 17.44 | 1 | 0 | 0 | 0 | |
| 00:03:53 | 0.93 | 04:11 | 14.37 | 1 | 0 | 0 | 0 |
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