Edzésleírás
400/800
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:00 | 2 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.4 | 05:45 | 10.43 | 0 | 0 | 142 | 129 | |
00:02:53 | 0.8 | 03:36 | 16.65 | 0 | 0 | 175 | 166 | |
00:02:36 | 0.4 | 06:30 | 9.23 | 0 | 0 | 176 | 148 | |
00:02:57 | 0.8 | 03:41 | 16.27 | 0 | 0 | 182 | 170 | |
00:02:48 | 0.4 | 07:00 | 8.57 | 0 | 0 | 182 | 152 | |
00:02:58 | 0.8 | 03:43 | 16.18 | 0 | 0 | 184 | 171 | |
00:02:49 | 0.4 | 07:03 | 8.52 | 0 | 0 | 184 | 157 | |
00:02:59 | 0.8 | 03:44 | 16.09 | 0 | 0 | 188 | 171 | |
00:02:54 | 0.4 | 07:15 | 8.28 | 0 | 0 | 188 | 159 | |
00:02:56 | 0.8 | 03:40 | 16.36 | 0 | 0 | 190 | 177 | |
00:01:15 | 0.4 | 03:08 | 19.20 | 0 | 0 | 179 | 162 | |
00:09:30 | 1.6 | 05:56 | 10.11 | 0 | 0 | 0 | 0 |