Edzésleírás
31 km-nek induló túra kis eltévedéssal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:24 | 1 | 14:24 | 4.17 | 90 | 0 | 0 | 0 | |
00:19:03 | 1 | 19:03 | 3.15 | 25 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | -5 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 28 | 0 | 0 | 0 | |
00:18:40 | 1 | 18:40 | 3.21 | 100 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | 60 | 0 | 0 | 0 | |
00:15:33 | 1 | 15:33 | 3.86 | 96 | 0 | 0 | 0 | |
00:19:46 | 1 | 19:46 | 3.04 | -65 | 0 | 0 | 0 | |
00:13:41 | 1 | 13:41 | 4.38 | -129 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -26 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -20 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 20 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | -29 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | -54 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | -22 | 0 | 0 | 0 | |
00:15:36 | 1 | 15:36 | 3.85 | 11 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 84 | 0 | 0 | 0 | |
00:22:31 | 1 | 22:31 | 2.66 | 131 | 0 | 0 | 0 | |
00:18:25 | 1 | 18:25 | 3.26 | -19 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -109 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 27 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | -68 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | -32 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | -16 | 0 | 0 | 0 | |
00:15:42 | 1 | 15:42 | 3.82 | 53 | 0 | 0 | 0 | |
00:14:55 | 1 | 14:55 | 4.02 | 15 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | -22 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 32 | 0 | 0 | 0 | |
00:18:02 | 1 | 18:02 | 3.33 | 70 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | -99 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -59 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -34 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -30 | 0 | 0 | 0 | |
00:00:56 | 0.1 | 09:20 | 6.43 | 0 | 0 | 0 | 0 |