ocsongi bringázás

Morning Ride2023.10.23 Hétfő, 09:26:15

Sport


(edzés)

Edzés ideje

02:55:22

Távolság

72.18 km Szint: 517 m

Tempó

02:26 p/km (24.70 km/h)

Pulzus

Átlag
118
Minimum
69
Maximum
148

Útvonalad térképen

Szintemelkedés 517 m

Átlagos pulzus: 118 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:42 0.99 02:44 22.00 -1 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:32 1 02:32 23.68 2 0 0 0 0
00:02:35 1.01 02:33 23.46 2 0 0 0 0
00:02:23 1.03 02:19 25.93 -7 0 0 0 0
00:02:05 0.97 02:09 27.94 0 0 0 0 0
00:02:14 1.04 02:09 27.94 0 0 0 0 0
00:02:07 0.95 02:14 26.93 0 0 0 0 0
00:02:14 1.02 02:11 27.40 1 0 0 0 0
00:02:09 0.98 02:12 27.35 -1 0 0 0 0
00:02:12 1.03 02:08 28.09 -1 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:02:15 0.98 02:18 26.13 3 0 0 0 0
00:02:12 1.06 02:05 28.91 0 0 0 0 0
00:02:12 0.96 02:18 26.18 2 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:25 1.01 02:24 25.08 1 0 0 0 0
00:03:07 0.99 03:09 19.06 24 0 0 0 0
00:02:16 1.01 02:15 26.74 2 0 0 0 0
00:02:36 1 02:36 23.08 23 0 0 0 0
00:02:57 0.99 02:59 20.14 30 0 0 0 0
00:03:02 1 03:02 19.78 23 0 0 0 0
00:03:58 1 03:58 15.13 37 0 0 0 0
00:04:36 1 04:36 13.04 60 0 0 0 0
00:03:07 1 03:07 19.25 27 0 0 0 0
00:02:59 1 02:59 20.11 29 0 0 0 0
00:03:10 1 03:10 18.95 26 0 0 0 0
00:03:52 1.01 03:50 15.67 47 0 0 0 0
00:04:21 1 04:21 13.79 58 0 0 0 0
00:03:40 1 03:40 16.36 32 0 0 0 0
00:01:57 0.99 01:58 30.46 -37 0 0 0 0
00:02:00 1.01 01:59 30.30 -50 0 0 0 0
00:01:38 1.02 01:36 37.47 -49 0 0 0 0
00:02:31 0.98 02:34 23.36 -5 0 0 0 0
00:01:53 1 01:53 31.86 -34 0 0 0 0
00:01:53 0.99 01:54 31.54 -47 0 0 0 0
00:02:05 1.01 02:04 29.09 -19 0 0 0 0
00:02:09 0.99 02:10 27.63 -30 0 0 0 0
00:02:35 1.01 02:33 23.46 -31 0 0 0 0
00:02:18 1 02:18 26.09 -19 0 0 0 0
00:02:01 0.99 02:02 29.45 -36 0 0 0 0
00:01:53 1.03 01:50 32.81 -20 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:01:56 1 01:56 31.03 -13 0 0 0 0
00:02:38 0.98 02:41 22.33 -8 0 0 0 0
00:02:23 0.99 02:24 24.92 -24 0 0 0 0
00:02:23 1.04 02:18 26.18 0 0 0 0 0
00:02:22 1.02 02:19 25.86 1 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:03 0.95 02:09 27.80 0 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:05 1.02 02:03 29.38 1 0 0 0 0
00:02:09 0.98 02:12 27.35 -3 0 0 0 0
00:02:12 1.01 02:11 27.55 1 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:30 1.01 02:29 24.24 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:09 1.02 02:06 28.47 0 0 0 0 0
00:02:03 0.98 02:06 28.68 0 0 0 0 0
00:02:24 0.98 02:27 24.50 6 0 0 0 0
00:02:28 1.03 02:24 25.05 -3 0 0 0 0
00:02:13 1.02 02:10 27.61 1 0 0 0 0
00:01:50 0.97 01:53 31.75 -4 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:07 0.98 02:10 27.78 1 0 0 0 0
00:02:39 1.01 02:37 22.87 7 0 0 0 0
00:02:11 1.02 02:08 28.03 -4 0 0 0 0
00:00:19 0.11 02:53 20.84 0 0 0 0 0
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