Edzésleírás
Futás az Avar sír elágazásáig és vissza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 2 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -1 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 3 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -3 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 1 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 2 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -3 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |