Schierjuhasztoto bringázás

Night Ride2023.09.02 Szombat, 02:43:09

Sport


(edzés)

Edzés ideje

04:22:23

Távolság

128.5 km Szint: 928 m

Tempó

02:03 p/km (29.38 km/h)

Pulzus

Átlag
135
Minimum
82
Maximum
157

Útvonalad térképen

Szintemelkedés 928 m

Átlagos pulzus: 135 bpm

Átlagos pedálfordulat: 72

Átlagos teljesítmény: 164 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:13 1 02:13 27.07 3 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:02:09 1 02:09 27.91 5 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:00 1.01 01:59 30.30 8 0 0 0 0
00:01:49 1 01:49 33.03 -6 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:52 1 01:52 32.14 -9 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:56 1 01:56 31.03 7 0 0 0 0
00:01:41 1 01:41 35.64 -8 0 0 0 0
00:02:11 1 02:11 27.48 4 0 0 0 0
00:02:13 1.01 02:12 27.34 2 0 0 0 0
00:01:56 1 01:56 31.03 6 0 0 0 0
00:02:25 1 02:25 24.83 24 0 0 0 0
00:02:15 1 02:15 26.67 9 0 0 0 0
00:01:28 1 01:28 40.91 -30 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:02:07 1 02:07 28.35 4 0 0 0 0
00:02:06 1 02:06 28.57 9 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:39 1.01 02:37 22.87 8 0 0 0 0
00:02:10 0.99 02:11 27.42 8 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:03:04 0.99 03:06 19.37 24 0 0 0 0
00:03:04 1 03:04 19.57 33 0 0 0 0
00:02:56 1 02:56 20.45 23 0 0 0 0
00:01:34 1 01:34 38.30 -17 0 0 0 0
00:01:31 1 01:31 39.56 -18 0 0 0 0
00:01:39 1 01:39 36.36 -11 0 0 0 0
00:01:51 1 01:51 32.43 9 0 0 0 0
00:01:51 1.01 01:50 32.76 -3 0 0 0 0
00:01:32 1 01:32 39.13 -28 0 0 0 0
00:01:55 0.99 01:56 30.99 6 0 0 0 0
00:02:04 1 02:04 29.03 8 0 0 0 0
00:02:09 1 02:09 27.91 -16 0 0 0 0
00:02:14 1 02:14 26.87 3 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:11 1 02:11 27.48 6 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:03:55 1 03:55 15.32 48 0 0 0 0
00:02:31 1.01 02:30 24.08 18 0 0 0 0
00:01:22 1 01:22 43.90 -56 0 0 0 0
00:03:10 1 03:10 18.95 27 0 0 0 0
00:02:58 1 02:58 20.22 29 0 0 0 0
00:03:29 1 03:29 17.22 49 0 0 0 0
00:01:22 1.01 01:21 44.34 -42 0 0 0 0
00:01:37 1 01:37 37.11 -13 0 0 0 0
00:02:27 0.99 02:28 24.24 13 0 0 0 0
00:02:49 1 02:49 21.30 27 0 0 0 0
00:01:34 1 01:34 38.30 -16 0 0 0 0
00:02:08 1 02:08 28.13 14 0 0 0 0
00:01:19 1.01 01:18 46.03 -59 0 0 0 0
00:01:36 0.99 01:37 37.13 -10 0 0 0 0
00:02:38 1 02:38 22.78 23 0 0 0 0
00:02:00 1.01 01:59 30.30 -22 0 0 0 0
00:01:27 0.99 01:28 40.97 -22 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:02:14 1 02:14 26.87 4 0 0 0 0
00:02:07 0.99 02:08 28.06 -2 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:02:11 1 02:11 27.48 10 0 0 0 0
00:02:56 1 02:56 20.45 28 0 0 0 0
00:02:51 1 02:51 21.05 26 0 0 0 0
00:03:00 1 03:00 20.00 29 0 0 0 0
00:02:11 1.01 02:10 27.76 2 0 0 0 0
00:01:12 1 01:12 50.00 -44 0 0 0 0
00:01:15 1 01:15 48.00 -32 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:01:17 1 01:17 46.75 -44 0 0 0 0
00:02:31 1 02:31 23.84 26 0 0 0 0
00:03:30 1 03:30 17.14 46 0 0 0 0
00:01:51 1.01 01:50 32.76 -16 0 0 0 0
00:01:02 1 01:02 58.06 -49 0 0 0 0
00:01:36 0.99 01:37 37.13 -31 0 0 0 0
00:01:40 1.01 01:39 36.36 -11 0 0 0 0
00:01:39 1 01:39 36.36 -10 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:01:59 1.01 01:58 30.55 -6 0 0 0 0
00:02:04 1 02:04 29.03 8 0 0 0 0
00:01:52 1 01:52 32.14 -6 0 0 0 0
00:01:51 0.99 01:52 32.11 -2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:55 1 01:55 31.30 8 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:54 0.99 01:55 31.26 5 0 0 0 0
00:01:53 1 01:53 31.86 5 0 0 0 0
00:01:40 1 01:40 36.00 -9 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:02:26 1 02:26 24.66 4 0 0 0 0
00:01:55 1 01:55 31.30 -4 0 0 0 0
00:01:50 1 01:50 32.73 -10 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:08 0.48 02:22 25.41 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!