Edzésleírás
Péter Horváth
* Half Marathon - 6 hills - 31 fok
* Félmaraton - 6 domb - 31 fok
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | 10 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 26 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -26 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 13 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 14 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -4 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -9 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -14 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 28 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -25 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 10 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 14 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -10 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -17 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 30 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -22 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 9 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -29 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -5 | 0 | 0 | 0 | |
00:00:38 | 0.11 | 05:45 | 10.42 | 0 | 0 | 0 | 0 |