dns74 bringázás

Evening Ride2023.07.31 Hétfő, 18:02:40

Sport


(edzés)

Edzés ideje

02:25:19

Távolság

80.38 km Szint: 107 m

Tempó

01:48 p/km (33.19 km/h)

Pulzus

Átlag
145
Minimum
83
Maximum
179

Útvonalad térképen

Szintemelkedés 107 m

Átlagos pulzus: 145 bpm

Átlagos pedálfordulat: 80

Átlagos teljesítmény: 150 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:02:04 1.01 02:03 29.32 2 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:54 1 01:54 31.58 6 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:50 1.01 01:49 33.05 2 0 0 0 0
00:01:48 0.99 01:49 33.00 2 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:45 1 01:45 34.29 4 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:50 0.99 01:51 32.40 1 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:01:46 0.99 01:47 33.62 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:38 0.99 01:39 36.37 3 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:34 1 01:34 38.30 -2 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:01:40 1.01 01:39 36.36 4 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:38 1.01 01:37 37.10 0 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:35 0.99 01:36 37.52 -1 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:39 1 01:39 36.36 -3 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:34 1.01 01:33 38.68 -2 0 0 0 0
00:01:25 1 01:25 42.35 -5 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:01:46 1.01 01:45 34.30 -1 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:46 1.01 01:45 34.30 -2 0 0 0 0
00:01:35 0.99 01:36 37.52 0 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:36 1 01:36 37.50 -3 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:00:58 0.37 02:37 22.97 -1 0 0 0 0
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