csaba.lazar futás
Sport
(edzés)
Edzés ideje
02:35:15Távolság
24.67 km Szint: 161 mTempó
06:18 p/km (9.53 km/h)Útvonalad térképen
Szintemelkedés 161 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 4 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 5 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 4 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 13 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 11 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 13 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 2 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 15 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 4 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 3 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 4 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 5 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 2 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 4 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 5 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 4 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 12 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 10 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 14 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 2 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 16 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 2 | 0 | 0 | 0 | |
| 00:04:22 | 0.67 | 06:31 | 9.21 | 3 | 0 | 0 | 0 |
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