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04:47:20Távolság
42.21 km Szint: 284 mTempó
06:48 p/km (8.81 km/h)Útvonalad térképen
Szintemelkedés 284 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:23 | 1 | 06:23 | 9.40 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 4 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 5 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 5 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 14 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 11 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 14 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 2 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 4 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 3 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 5 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 6 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 3 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 6 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 14 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 11 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 13 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 16 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 3 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 3 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 5 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 5 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 5 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 14 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 11 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 14 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 2 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 16 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 3 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 2 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 6 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 8 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 13 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 1 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 7 | 0 | 0 | 0 | |
| 00:01:35 | 0.21 | 07:32 | 7.96 | 0 | 0 | 0 | 0 |
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