sutaSR futás
Sport
(edzés)
Edzés ideje
04:52:05Távolság
43.16 km Szint: 1800 mTempó
06:46 p/km (8.87 km/h)Pulzus
Átlag
131
Minimum
90
Maximum
162
Útvonalad térképen
Szintemelkedés 1800 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:23 | 1 | 06:23 | 9.40 | 26 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 32 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 60 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 55 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 42 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 29 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 14 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 34 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -107 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -4 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -39 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -81 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -76 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 106 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -2 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 13 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -35 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 41 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 56 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -69 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -68 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 31 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 157 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 17 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -63 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -108 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -69 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 94 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 4 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -103 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 75 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 79 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 52 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -12 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 100 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -21 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -18 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 2 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -47 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -73 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -58 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -32 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -28 | 0 | 0 | 0 | |
| 00:00:44 | 0.16 | 04:35 | 13.09 | 0 | 0 | 0 | 0 |
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