Edzésleírás
Darudomb - Dunapart oda -vissza haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:58 | 1 | 12:58 | 4.63 | 1 | 0 | 0 | 0 | |
00:13:30 | 1 | 13:30 | 4.44 | -2 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | -7 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 0 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 0 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 6 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 1 | 0 | 0 | 0 | |
00:02:59 | 0.2 | 14:55 | 4.02 | 3 | 0 | 0 | 0 |