Rinweel bringázás

Morning Ride2023.05.29 Hétfő, 07:25:11

Sport


(edzés)

Edzés ideje

04:26:07

Távolság

82.9 km Szint: 167 m

Tempó

03:13 p/km (18.69 km/h)

Útvonalad térképen

Szintemelkedés 167 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:45 1.04 02:39 22.69 -7 0 0 0 0
00:02:19 0.96 02:25 24.86 -3 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:04:11 1 04:11 14.34 -1 0 0 0 0
00:02:58 1.02 02:55 20.63 -1 0 0 0 0
00:03:36 0.98 03:40 16.33 1 0 0 0 0
00:02:42 1 02:42 22.22 -2 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:10 1.01 03:08 19.14 3 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:03:04 1.01 03:02 19.76 -2 0 0 0 0
00:02:50 0.99 02:52 20.96 1 0 0 0 0
00:02:55 1.02 02:52 20.98 0 0 0 0 0
00:02:50 0.98 02:53 20.75 1 0 0 0 0
00:03:40 1.02 03:36 16.69 -2 0 0 0 0
00:03:32 0.98 03:36 16.64 0 0 0 0 0
00:03:18 1.02 03:14 18.55 0 0 0 0 0
00:02:50 0.97 02:55 20.54 0 0 0 0 0
00:03:14 1.03 03:08 19.11 -1 0 0 0 0
00:02:57 0.98 03:01 19.93 -1 0 0 0 0
00:03:05 1.02 03:01 19.85 0 0 0 0 0
00:02:16 0.98 02:19 25.94 0 0 0 0 0
00:03:47 1.01 03:45 16.02 0 0 0 0 0
00:03:10 0.99 03:12 18.76 0 0 0 0 0
00:03:21 1.05 03:11 18.81 0 0 0 0 0
00:02:59 0.95 03:08 19.11 0 0 0 0 0
00:03:14 1.04 03:07 19.30 0 0 0 0 0
00:02:58 0.96 03:05 19.42 -1 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:04:28 1 04:28 13.43 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:34 1.01 02:32 23.61 1 0 0 0 0
00:02:45 0.98 02:48 21.38 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:17 1 03:17 18.27 -3 0 0 0 0
00:03:31 1.02 03:27 17.40 4 0 0 0 0
00:04:02 0.98 04:07 14.58 0 0 0 0 0
00:03:23 1.02 03:19 18.09 0 0 0 0 0
00:02:45 0.98 02:48 21.38 0 0 0 0 0
00:02:54 1.01 02:52 20.90 0 0 0 0 0
00:03:16 0.99 03:18 18.18 0 0 0 0 0
00:02:36 1 02:36 23.08 -5 0 0 0 0
00:03:22 1 03:22 17.82 6 0 0 0 0
00:03:32 1.03 03:26 17.49 -1 0 0 0 0
00:03:39 0.97 03:46 15.95 6 0 0 0 0
00:04:01 1.01 03:59 15.09 0 0 0 0 0
00:03:22 0.99 03:24 17.64 0 0 0 0 0
00:03:21 1.04 03:13 18.63 0 0 0 0 0
00:02:56 0.97 03:01 19.84 0 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:03:21 1.03 03:15 18.45 0 0 0 0 0
00:04:43 0.97 04:52 12.34 0 0 0 0 0
00:03:06 1.06 02:55 20.52 0 0 0 0 0
00:02:58 0.94 03:09 19.01 0 0 0 0 0
00:03:46 1.01 03:44 16.09 0 0 0 0 0
00:03:23 0.99 03:25 17.56 0 0 0 0 0
00:03:26 1.04 03:18 18.17 0 0 0 0 0
00:03:01 0.96 03:09 19.09 0 0 0 0 0
00:03:59 1.04 03:50 15.67 2 0 0 0 0
00:03:20 0.97 03:26 17.46 0 0 0 0 0
00:03:16 1.01 03:14 18.55 0 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:03:24 1.04 03:16 18.35 1 0 0 0 0
00:03:24 0.96 03:33 16.94 0 0 0 0 0
00:04:05 1.01 04:03 14.84 1 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:52 1.01 03:50 15.67 -1 0 0 0 0
00:03:29 0.99 03:31 17.05 1 0 0 0 0
00:03:44 1.03 03:37 16.55 0 0 0 0 0
00:03:48 0.97 03:55 15.32 0 0 0 0 0
00:03:13 1.02 03:09 19.03 0 0 0 0 0
00:03:02 0.99 03:04 19.58 -1 0 0 0 0
00:03:41 1.05 03:30 17.10 -1 0 0 0 0
00:02:05 0.95 02:12 27.36 -1 0 0 0 0
00:02:36 1.05 02:29 24.23 1 0 0 0 0
00:02:20 0.95 02:27 24.43 0 0 0 0 0
00:02:44 1.04 02:38 22.83 1 0 0 0 0
00:02:12 0.96 02:18 26.18 2 0 0 0 0
00:03:11 0.88 03:37 16.59 0 0 0 0 0
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