Rinweel bringázás

Lunch Ride2023.05.28 Vasárnap, 11:07:02

Sport


(edzés)

Edzés ideje

03:46:55

Távolság

80.96 km Szint: 133 m

Tempó

02:48 p/km (21.41 km/h)

Útvonalad térképen

Szintemelkedés 133 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:47 1.02 02:44 21.99 4 0 0 0 0
00:02:30 0.99 02:32 23.76 2 0 0 0 0
00:02:50 1.04 02:43 22.02 -2 0 0 0 0
00:03:39 0.96 03:48 15.78 0 0 0 0 0
00:03:32 1.02 03:28 17.32 2 0 0 0 0
00:02:41 0.98 02:44 21.91 0 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:51 1 02:51 21.05 6 0 0 0 0
00:02:23 1.02 02:20 25.68 -7 0 0 0 0
00:02:15 0.98 02:18 26.13 0 0 0 0 0
00:02:33 1.02 02:30 24.00 0 0 0 0 0
00:02:28 0.98 02:31 23.84 1 0 0 0 0
00:03:19 1.02 03:15 18.45 0 0 0 0 0
00:03:07 0.98 03:11 18.87 1 0 0 0 0
00:03:03 1.02 02:59 20.07 0 0 0 0 0
00:03:37 0.98 03:41 16.26 0 0 0 0 0
00:03:51 1 03:51 15.58 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:31 1.01 03:29 17.23 0 0 0 0 0
00:03:38 0.99 03:40 16.35 0 0 0 0 0
00:03:55 1.03 03:48 15.78 -2 0 0 0 0
00:02:49 0.97 02:54 20.66 1 0 0 0 0
00:02:49 1.05 02:41 22.37 0 0 0 0 0
00:02:27 0.95 02:35 23.27 0 0 0 0 0
00:02:30 1 02:30 24.00 -2 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:35 0.99 02:37 22.99 0 0 0 0 0
00:02:37 1.03 02:32 23.62 0 0 0 0 0
00:02:31 0.97 02:36 23.13 0 0 0 0 0
00:03:19 1.02 03:15 18.45 1 0 0 0 0
00:02:29 0.97 02:34 23.44 0 0 0 0 0
00:02:37 1.04 02:31 23.85 1 0 0 0 0
00:02:28 0.96 02:34 23.35 0 0 0 0 0
00:02:51 1.03 02:46 21.68 0 0 0 0 0
00:03:21 0.97 03:27 17.37 5 0 0 0 0
00:02:41 1.03 02:36 23.03 -2 0 0 0 0
00:02:35 0.97 02:40 22.53 0 0 0 0 0
00:02:46 1.01 02:44 21.90 -1 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:02:44 1.03 02:39 22.61 1 0 0 0 0
00:02:39 0.97 02:44 21.96 0 0 0 0 0
00:02:54 1.01 02:52 20.90 0 0 0 0 0
00:03:07 0.98 03:11 18.87 -1 0 0 0 0
00:03:31 1.04 03:23 17.74 0 0 0 0 0
00:02:40 0.97 02:45 21.83 -1 0 0 0 0
00:04:10 1.01 04:08 14.54 1 0 0 0 0
00:03:25 0.99 03:27 17.39 1 0 0 0 0
00:02:30 1.02 02:27 24.48 1 0 0 0 0
00:02:14 0.98 02:17 26.33 0 0 0 0 0
00:02:35 1.03 02:30 23.92 0 0 0 0 0
00:02:14 0.96 02:20 25.79 0 0 0 0 0
00:02:26 1.03 02:22 25.40 0 0 0 0 0
00:02:18 0.97 02:22 25.30 0 0 0 0 0
00:02:21 1.05 02:14 26.81 0 0 0 0 0
00:02:12 0.95 02:19 25.91 0 0 0 0 0
00:02:31 1.02 02:28 24.32 -4 0 0 0 0
00:02:18 0.98 02:21 25.57 0 0 0 0 0
00:02:23 1.04 02:18 26.18 -1 0 0 0 0
00:02:20 0.97 02:24 24.94 0 0 0 0 0
00:03:03 1 03:03 19.67 4 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:02:59 1.05 02:50 21.12 -1 0 0 0 0
00:02:23 0.95 02:31 23.92 2 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:43 1 02:43 22.09 5 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:21 0.99 02:22 25.28 -1 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:34 0.98 02:37 22.91 2 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:03:38 1.03 03:32 17.01 0 0 0 0 0
00:03:08 0.96 03:16 18.38 1 0 0 0 0
00:02:58 1.02 02:55 20.63 0 0 0 0 0
00:02:09 0.98 02:12 27.35 -1 0 0 0 0
00:03:32 0.99 03:34 16.81 1 0 0 0 0
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