Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:51 | 1 | 06:51 | 8.76 | 7 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 13 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 42 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 15 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 52 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 113 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -4 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -85 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 93 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 73 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 138 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | -5 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -41 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -77 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -63 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -4 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 47 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 107 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 132 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 27 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 3 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -67 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -67 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -57 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | -13 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | 139 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 12 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | -163 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -119 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 12 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 137 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 68 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -2 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 23 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -147 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | -51 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -42 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 57 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 30 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -113 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -6 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -11 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | -40 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -81 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -41 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 110 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 78 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 121 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 42 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -2 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -66 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -81 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -117 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | -50 | 0 | 0 | 0 | |
00:14:09 | 1 | 14:09 | 4.24 | 146 | 0 | 0 | 0 | |
00:16:28 | 1 | 16:28 | 3.64 | 229 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 59 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | -38 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -67 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -73 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -78 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | -80 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -58 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -56 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 7 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 44 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 137 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -8 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -8 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 43 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | -7 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 3 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -8 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -19 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -27 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -20 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -36 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -35 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 9 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | -34 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -74 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | 118 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 76 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 8 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 46 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | 42 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 106 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -10 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 0 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -9 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 24 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 12 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | -66 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -110 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 13 | 0 | 0 | 0 | |
00:14:30 | 1 | 14:30 | 4.14 | 110 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -174 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 43 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 114 | 0 | 0 | 0 | |
00:14:17 | 1 | 14:17 | 4.20 | -4 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -115 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -79 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | -48 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -27 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -19 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -25 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -27 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -10 | 0 | 0 | 0 | |
00:05:13 | 0.67 | 07:47 | 7.71 | -3 | 0 | 0 | 0 |