Schierjuhasztoto bringázás

Afternoon Ride2023.05.13 Szombat, 13:19:05

Sport


(edzés)

Edzés ideje

03:34:38

Távolság

74.25 km Szint: 881 m

Tempó

02:53 p/km (20.76 km/h)

Pulzus

Átlag
140
Minimum
84
Maximum
176

Útvonalad térképen

Szintemelkedés 881 m

Átlagos pulzus: 140 bpm

Átlagos pedálfordulat: 66

Átlagos teljesítmény: 174 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:42 1.01 02:40 22.44 3 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:03:07 1 03:07 19.25 1 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:21 1 02:21 25.53 -2 0 0 0 0
00:02:00 1.01 01:59 30.30 2 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:59 1 02:59 20.11 31 0 0 0 0
00:02:26 1 02:26 24.66 3 0 0 0 0
00:01:51 1.01 01:50 32.76 4 0 0 0 0
00:01:39 0.99 01:40 36.00 15 0 0 0 0
00:02:41 1 02:41 22.36 19 0 0 0 0
00:03:07 1 03:07 19.25 34 0 0 0 0
00:02:57 1 02:57 20.34 22 0 0 0 0
00:03:26 1 03:26 17.48 32 0 0 0 0
00:02:57 1 02:57 20.34 24 0 0 0 0
00:02:40 1 02:40 22.50 17 0 0 0 0
00:03:02 1 03:02 19.78 27 0 0 0 0
00:02:32 1 02:32 23.68 5 0 0 0 0
00:03:24 1 03:24 17.65 48 0 0 0 0
00:03:58 1 03:58 15.13 45 0 0 0 0
00:03:18 1 03:18 18.18 26 0 0 0 0
00:03:29 1 03:29 17.22 56 0 0 0 0
00:04:14 1 04:14 14.17 58 0 0 0 0
00:01:56 1 01:56 31.03 -42 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:32 1 01:32 39.13 -41 0 0 0 0
00:01:51 1 01:51 32.43 -46 0 0 0 0
00:03:42 1 03:42 16.22 50 0 0 0 0
00:04:05 1 04:05 14.69 55 0 0 0 0
00:04:15 1 04:15 14.12 57 0 0 0 0
00:04:32 1 04:32 13.24 51 0 0 0 0
00:03:02 1.01 03:00 19.98 27 0 0 0 0
00:55:02 1 55:02 1.09 -13 0 0 0 0
00:01:44 1 01:44 34.62 -43 0 0 0 0
00:01:50 1 01:50 32.73 -54 0 0 0 0
00:01:15 1.01 01:14 48.48 -61 0 0 0 0
00:01:13 1 01:13 49.32 -49 0 0 0 0
00:01:18 1 01:18 46.15 -51 0 0 0 0
00:01:20 1 01:20 45.00 -69 0 0 0 0
00:01:19 0.99 01:20 45.11 -28 0 0 0 0
00:01:13 1 01:13 49.32 -54 0 0 0 0
00:01:15 1 01:15 48.00 -17 0 0 0 0
00:01:21 1 01:21 44.44 -15 0 0 0 0
00:01:30 1.01 01:29 40.40 -8 0 0 0 0
00:02:00 1 02:00 30.00 21 0 0 0 0
00:01:13 0.99 01:14 48.82 -53 0 0 0 0
00:01:18 1 01:18 46.15 -23 0 0 0 0
00:01:26 1 01:26 41.86 -16 0 0 0 0
00:01:33 1 01:33 38.71 -7 0 0 0 0
00:01:51 1.01 01:50 32.76 -1 0 0 0 0
00:01:40 1 01:40 36.00 -15 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:33 1 01:33 38.71 -12 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:43 1 01:43 34.95 7 0 0 0 0
00:01:37 1 01:37 37.11 -7 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:19 0.99 01:20 45.11 -1 0 0 0 0
00:00:33 0.23 02:23 25.09 1 0 0 0 0
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