Edzésleírás
8 km terepfutás dombozással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:19 | 1 | 07:19 | 8.20 | -30 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 3 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -4 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -17 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
00:00:21 | 0.05 | 07:00 | 8.57 | 0 | 0 | 0 | 0 |