Edzésleírás
32943-111/67,151/91
15839
914
12150
1789/50
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:33 | 1 | 03:33 | 16.90 | -16 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -13 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -11 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -5 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 13 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | -2 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 31 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 15 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -25 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -36 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -11 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -25 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -4 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -3 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 18 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 43 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 41 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 10 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -5 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -69 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -15 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -6 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 27 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -11 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | -10 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -4 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -5 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 22 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -2 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -15 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 6 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 3 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -8 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -5 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 23 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -2 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 4 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -26 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 4 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 6 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -2 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 5 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 35 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -41 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 7 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 65 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 11 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | -3 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -19 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -48 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -33 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | 13 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -12 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 4 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 24 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 6 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 31 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 41 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -7 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -40 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 1 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -13 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 11 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 12 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 10 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.26 | 04:25 | 13.57 | 11 | 0 | 0 | 0 | 0 |