kolcsari bringázás

Morning Ride2018.04.12 Csütörtök, 09:19:03

Sport


(edzés)

Edzés ideje

16:44:48

Távolság

674.47 km Szint: 455 m

Tempó

01:29 p/km (40.27 km/h)

Útvonalad térképen

Szintemelkedés 455 m

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:01:55 1.02 01:53 31.93 0 0 0 0 0
00:01:53 1.15 01:38 36.64 0 0 0 0 0
00:00:47 0.91 00:52 69.70 0 0 0 0 0
00:02:42 0.98 02:45 21.78 -2 0 0 0 0
00:01:52 0.99 01:53 31.82 2 0 0 0 0
00:02:30 1.04 02:24 24.96 0 0 0 0 0
00:00:38 0.97 00:39 91.89 0 0 0 0 0
00:00:48 1.11 00:43 83.25 -2 0 0 0 0
00:00:34 0.89 00:38 94.24 2 0 0 0 0
00:00:49 1.24 00:40 91.10 0 0 0 0 0
00:00:38 0.96 00:40 90.95 0 0 0 0 0
00:01:20 0.98 01:22 44.10 0 0 0 0 0
00:00:30 0.84 00:36 100.80 0 0 0 0 0
00:00:51 1.34 00:38 94.59 0 0 0 0 0
00:00:29 0.72 00:40 89.38 0 0 0 0 0
00:00:40 1.08 00:37 97.20 0 0 0 0 0
00:00:39 0.83 00:47 76.62 0 0 0 0 0
00:01:51 0.96 01:56 31.14 2 0 0 0 0
00:00:55 1.02 00:54 66.76 -2 0 0 0 0
00:00:44 0.99 00:44 81.00 0 0 0 0 0
00:02:09 1.03 02:05 28.74 0 0 0 0 0
00:00:48 0.98 00:49 73.50 0 0 0 0 0
00:00:52 1.03 00:50 71.31 2 0 0 0 0
00:01:26 0.95 01:31 39.77 -2 0 0 0 0
00:01:13 1.26 00:58 62.14 0 0 0 0 0
00:00:41 1.17 00:35 102.73 -1 0 0 0 0
00:00:26 0.81 00:32 112.15 1 0 0 0 0
00:00:31 0.94 00:33 109.16 -2 0 0 0 0
00:00:28 0.85 00:33 109.29 0 0 0 0 0
00:01:15 1.05 01:11 50.40 0 0 0 0 0
00:00:44 1.14 00:39 93.27 0 0 0 0 0
00:00:35 0.92 00:38 94.63 0 0 0 0 0
00:00:47 1.16 00:41 88.85 -1 0 0 0 0
00:00:32 0.69 00:46 77.63 1 0 0 0 0
00:00:42 1.04 00:40 89.14 0 0 0 0 0
00:01:10 0.96 01:13 49.37 1 0 0 0 0
00:01:24 1.07 01:19 45.86 -1 0 0 0 0
00:01:13 0.95 01:17 46.85 1 0 0 0 0
00:01:32 0.98 01:34 38.35 0 0 0 0 0
00:01:11 1 01:11 50.70 -1 0 0 0 0
00:01:45 1.08 01:37 37.03 -1 0 0 0 0
00:00:52 0.92 00:57 63.69 0 0 0 0 0
00:00:55 1.06 00:52 69.38 1 0 0 0 0
00:02:23 1.18 02:01 29.71 0 0 0 0 0
00:00:44 0.87 00:51 71.18 -2 0 0 0 0
00:00:57 0.94 01:01 59.37 0 0 0 0 0
00:00:57 0.95 01:00 60.00 1 0 0 0 0
00:01:27 1.01 01:26 41.79 0 0 0 0 0
00:01:48 0.97 01:51 32.33 0 0 0 0 0
00:01:10 1.05 01:07 54.00 0 0 0 0 0
00:02:37 1.08 02:25 24.76 0 0 0 0 0
00:01:15 0.96 01:18 46.08 0 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:03:08 0.92 03:24 17.62 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:12 1.11 01:59 30.27 0 0 0 0 0
00:01:40 0.9 01:51 32.40 0 0 0 0 0
00:01:31 1.11 01:22 43.91 0 0 0 0 0
00:00:43 0.91 00:47 76.19 1 0 0 0 0
00:01:49 1.09 01:40 36.00 0 0 0 0 0
00:01:26 0.88 01:38 36.84 0 0 0 0 0
00:02:35 1.02 02:32 23.69 -1 0 0 0 0
00:01:21 1.03 01:19 45.78 0 0 0 0 0
00:00:55 1.01 00:54 66.11 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:16 0.95 01:20 45.00 -1 0 0 0 0
00:01:26 1.12 01:17 46.88 1 0 0 0 0
00:00:00 5.43 00:00 0.00 0 0 0 0 0
00:00:00 0.01 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:01:49 0.5 03:38 16.51 -2 0 0 0 0
00:02:46 1.04 02:40 22.55 0 0 0 0 0
00:03:58 0.96 04:08 14.52 2 0 0 0 0
00:01:41 1.21 01:23 43.13 0 0 0 0 0
00:00:53 0.79 01:07 53.66 -1 0 0 0 0
00:01:08 0.99 01:09 52.41 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:14 1.16 01:56 31.16 0 0 0 0 0
00:01:07 0.96 01:10 51.58 -3 0 0 0 0
00:02:30 0.84 02:59 20.16 -1 0 0 0 0
00:02:44 1.05 02:36 23.05 0 0 0 0 0
00:01:04 1 01:04 56.25 2 0 0 0 0
00:01:10 0.94 01:14 48.34 -1 0 0 0 0
00:01:50 1.01 01:49 33.05 3 0 0 0 0
00:01:10 1.07 01:05 55.03 0 0 0 0 0
00:01:46 1.02 01:44 34.64 0 0 0 0 0
00:01:00 0.94 01:04 56.40 -2 0 0 0 0
00:01:08 1.14 01:00 60.35 0 0 0 0 0
00:02:14 0.9 02:29 24.18 1 0 0 0 0
00:01:00 1.06 00:57 63.60 -1 0 0 0 0
00:00:44 0.89 00:49 72.82 0 0 0 0 0
00:01:26 1.05 01:22 43.95 1 0 0 0 0
00:02:36 0.96 02:43 22.15 0 0 0 0 0
00:00:59 0.96 01:01 58.58 0 0 0 0 0
00:01:57 1.01 01:56 31.08 -1 0 0 0 0
00:01:03 1.03 01:01 58.86 0 0 0 0 0
00:00:40 1.64 00:24 147.60 0 0 0 0 0
00:00:36 0.4 01:30 40.00 -2 0 0 0 0
00:00:55 0.94 00:59 61.53 1 0 0 0 0
00:01:03 1.1 00:57 62.86 0 0 0 0 0
00:01:50 0.91 02:01 29.78 0 0 0 0 0
00:02:54 1.03 02:49 21.31 -2 0 0 0 0
00:01:00 3.08 00:19 184.80 3 0 0 0 0
00:00:00 0.01 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 5.68 00:00 0.00 -2 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:10 0.04 04:10 14.40 0 0 0 0 0
00:00:18 0.01 30:00 2.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:28 0.17 02:45 21.86 0 0 0 0 0
00:02:31 0.94 02:41 22.41 0 0 0 0 0
00:01:56 1.17 01:39 36.31 1 0 0 0 0
00:01:09 0.85 01:21 44.35 0 0 0 0 0
00:01:23 1.07 01:18 46.41 -1 0 0 0 0
00:01:06 1.18 00:56 64.36 1 0 0 0 0
00:00:00 2.03 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:01:10 0.71 01:39 36.51 -2 0 0 0 0
00:01:03 1.01 01:02 57.71 1 0 0 0 0
00:02:40 0.97 02:45 21.83 0 0 0 0 0
00:07:37 1 07:37 7.88 0 0 0 0 0
00:11:50 0.99 11:57 5.02 0 0 0 0 0
00:06:56 1.06 06:32 9.17 0 0 0 0 0
00:02:42 0.98 02:45 21.78 0 0 0 0 0
00:06:47 1.37 04:57 12.12 -2 0 0 0 0
00:00:00 3.26 00:00 0.00 2 0 0 0 0
00:00:18 0.13 02:18 26.00 0 0 0 0 0
00:00:16 0.12 02:13 27.00 0 0 0 0 0
00:00:21 0.17 02:04 29.14 0 0 0 0 0
00:03:12 0.95 03:22 17.81 0 0 0 0 0
00:04:18 5.26 00:49 73.40 0 0 0 0 0
00:00:11 0.13 01:25 42.55 0 0 0 0 0
00:00:13 0.14 01:33 38.77 0 0 0 0 0
00:00:14 0.14 01:40 36.00 0 0 0 0 0
00:00:17 0.15 01:53 31.76 1 0 0 0 0
00:01:00 0.23 04:21 13.80 0 0 0 0 0
00:01:55 0.94 02:02 29.43 1 0 0 0 0
00:03:48 1 03:48 15.79 1 0 0 0 0
00:03:17 1.07 03:04 19.55 0 0 0 0 0
00:00:53 2.62 00:20 177.96 -2 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:01:25 0.4 03:33 16.94 0 0 0 0 0
00:02:26 0.96 02:32 23.67 -1 0 0 0 0
00:02:55 0.97 03:00 19.95 0 0 0 0 0
00:03:15 0.98 03:19 18.09 0 0 0 0 0
00:02:47 1.04 02:41 22.42 2 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:03:05 0.94 03:17 18.29 0 0 0 0 0
00:00:55 2.61 00:21 170.84 0 0 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0 0
00:01:45 0.46 03:48 15.77 0 0 0 0 0
00:00:56 3.36 00:17 216.00 1 0 0 0 0
00:00:11 0.08 02:18 26.18 0 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0 0
00:01:30 0.48 03:08 19.20 -2 0 0 0 0
00:03:47 1.21 03:08 19.19 0 0 0 0 0
00:07:22 0.79 09:19 6.43 0 0 0 0 0
00:03:08 1.04 03:01 19.91 0 0 0 0 0
00:00:47 8.12 00:06 621.96 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:06 0.02 05:00 12.00 0 0 0 0 0
00:00:13 0.09 02:24 24.92 0 0 0 0 0
00:00:15 0.1 02:30 24.00 0 0 0 0 0
00:00:07 0.04 02:55 20.57 0 0 0 0 0
00:01:28 0.61 02:24 24.95 2 0 0 0 0
00:02:42 1.02 02:39 22.67 -2 0 0 0 0
00:02:55 0.99 02:57 20.37 0 0 0 0 0
00:01:34 1.03 01:31 39.45 2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:02:08 1.04 02:03 29.25 0 0 0 0 0
00:01:49 0.96 01:54 31.71 0 0 0 0 0
00:01:44 1.02 01:42 35.31 0 0 0 0 0
00:01:26 0.99 01:27 41.44 -1 0 0 0 0
00:02:07 0.97 02:11 27.50 0 0 0 0 0
00:03:54 0.98 03:59 15.08 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:36 1.09 02:23 25.15 0 0 0 0 0
00:03:23 0.98 03:27 17.38 0 0 0 0 0
00:03:44 1.08 03:27 17.36 0 0 0 0 0
00:01:50 0.93 01:58 30.44 0 0 0 0 0
00:03:44 1 03:44 16.07 -1 0 0 0 0
00:02:34 0.95 02:42 22.21 0 0 0 0 0
00:02:14 1.11 02:01 29.82 0 0 0 0 0
00:00:51 0.98 00:52 69.18 0 0 0 0 0
00:00:47 0.95 00:49 72.77 0 0 0 0 0
00:00:46 0.97 00:47 75.91 1 0 0 0 0
00:01:04 1.04 01:02 58.50 -1 0 0 0 0
00:00:55 1.09 00:50 71.35 0 0 0 0 0
00:01:40 0.87 01:55 31.32 0 0 0 0 0
00:00:57 1.06 00:54 66.95 0 0 0 0 0
00:00:59 0.93 01:03 56.75 1 0 0 0 0
00:00:58 1.02 00:57 63.31 -1 0 0 0 0
00:00:54 1.05 00:51 70.00 0 0 0 0 0
00:00:56 0.93 01:00 59.79 0 0 0 0 0
00:01:33 0.99 01:34 38.32 -1 0 0 0 0
00:02:33 1.22 02:05 28.71 1 0 0 0 0
00:01:03 1.07 00:59 61.14 1 0 0 0 0
00:00:41 0.71 00:58 62.34 0 0 0 0 0
00:01:08 1.25 00:54 66.18 0 0 0 0 0
00:00:44 0.95 00:46 77.73 -2 0 0 0 0
00:00:46 0.92 00:50 72.00 1 0 0 0 0
00:00:51 1.02 00:50 72.00 -2 0 0 0 0
00:00:47 0.89 00:53 68.17 0 0 0 0 0
00:01:06 1.13 00:58 61.64 2 0 0 0 0
00:01:52 0.87 02:09 27.96 0 0 0 0 0
00:00:58 0.98 00:59 60.83 0 0 0 0 0
00:02:22 1.05 02:15 26.62 0 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:31 0.99 02:33 23.60 1 0 0 0 0
00:03:31 0.95 03:42 16.21 0 0 0 0 0
00:00:55 1.07 00:51 70.04 0 0 0 0 0
00:02:25 0.93 02:36 23.09 -2 0 0 0 0
00:01:00 1.04 00:58 62.40 0 0 0 0 0
00:00:49 1.1 00:45 80.82 1 0 0 0 0
00:01:37 0.96 01:41 35.63 0 0 0 0 0
00:04:11 0.93 04:30 13.34 0 0 0 0 0
00:01:59 0.97 02:03 29.34 0 0 0 0 0
00:00:58 1.03 00:56 63.93 -3 0 0 0 0
00:00:59 1.16 00:51 70.78 4 0 0 0 0
00:01:05 0.83 01:18 45.97 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:55 1.06 01:48 33.18 0 0 0 0 0
00:02:27 0.93 02:38 22.78 0 0 0 0 0
00:04:14 1.04 04:04 14.74 0 0 0 0 0
00:02:12 0.98 02:15 26.73 0 0 0 0 0
00:02:07 1.05 02:01 29.76 0 0 0 0 0
00:02:19 0.94 02:28 24.35 0 0 0 0 0
00:02:23 1.02 02:20 25.68 0 0 0 0 0
00:03:25 0.98 03:29 17.21 -1 0 0 0 0
00:02:42 1.02 02:39 22.67 2 0 0 0 0
00:00:54 0.99 00:55 66.00 0 0 0 0 0
00:01:04 1.03 01:02 57.94 0 0 0 0 0
00:02:05 0.97 02:09 27.94 -1 0 0 0 0
00:02:39 1.07 02:29 24.23 1 0 0 0 0
00:01:04 5.66 00:11 318.38 0 0 0 0 0
00:00:11 0.19 00:58 62.18 0 0 0 0 0
00:00:17 0.28 01:01 59.29 0 0 0 0 0
00:00:12 0.16 01:15 48.00 0 0 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0 0
00:00:01 0 00:00 0.00 -1 0 0 0 0
00:01:08 0.7 01:37 37.06 0 0 0 0 0
00:01:09 1.11 01:02 57.91 -1 0 0 0 0
00:02:41 0.83 03:14 18.56 1 0 0 0 0
00:02:30 8.46 00:18 203.04 1 0 0 0 0
00:00:24 0.01 40:00 1.50 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:01:30 0.54 02:47 21.60 -1 0 0 0 0
00:01:10 1 01:10 51.43 0 0 0 0 0
00:01:03 1.02 01:02 58.29 0 0 0 0 0
00:00:55 1.13 00:49 73.96 1 0 0 0 0
00:00:50 1.06 00:47 76.32 -1 0 0 0 0
00:00:49 0.96 00:51 70.53 2 0 0 0 0
00:00:42 0.86 00:49 73.71 0 0 0 0 0
00:00:42 1.04 00:40 89.14 0 0 0 0 0
00:02:23 0.95 02:31 23.92 2 0 0 0 0
00:01:16 4.55 00:17 215.53 -3 0 0 0 0
00:00:13 0.01 21:40 2.77 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:02:20 0.5 04:40 12.86 -3 0 0 0 0
00:04:54 0.9 05:27 11.02 1 0 0 0 0
00:02:52 3.4 00:51 71.16 4 0 0 0 0
00:00:00 0.01 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 3.94 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:02 0 00:00 0.00 0 0 0 0 0
00:00:10 0.03 05:33 10.80 1 0 0 0 0
00:01:42 0.59 02:53 20.82 -1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:01:08 1.28 00:53 67.76 0 0 0 0 0
00:02:09 0.76 02:50 21.21 0 0 0 0 0
00:01:58 2.84 00:42 86.64 -2 0 0 0 0
00:00:15 0.37 00:41 88.80 0 0 0 0 0
00:00:11 0.23 00:48 75.27 0 0 0 0 0
00:01:04 0.54 01:59 30.38 0 0 0 0 0
00:03:42 1.17 03:10 18.97 0 0 0 0 0
00:01:28 0.82 01:47 33.55 0 0 0 0 0
00:01:30 1.09 01:23 43.60 0 0 0 0 0
00:02:55 1.02 02:52 20.98 -2 0 0 0 0
00:02:58 0.9 03:18 18.20 1 0 0 0 0
00:02:18 1.02 02:15 26.61 0 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:03:57 1.04 03:48 15.80 0 0 0 0 0
00:00:51 0.98 00:52 69.18 0 0 0 0 0
00:01:55 0.94 02:02 29.43 -2 0 0 0 0
00:01:31 1.05 01:27 41.54 0 0 0 0 0
00:01:02 0.99 01:03 57.48 1 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:52 1.02 02:49 21.35 0 0 0 0 0
00:01:16 0.97 01:18 45.95 -1 0 0 0 0
00:00:53 1.04 00:51 70.64 0 0 0 0 0
00:01:04 0.95 01:07 53.44 2 0 0 0 0
00:00:51 1.03 00:50 72.71 0 0 0 0 0
00:00:36 1 00:36 100.00 0 0 0 0 0
00:00:38 0.96 00:40 90.95 1 0 0 0 0
00:00:36 1.02 00:35 102.00 -1 0 0 0 0
00:00:36 1.07 00:34 107.00 0 0 0 0 0
00:00:32 0.99 00:32 111.38 0 0 0 0 0
00:00:29 0.98 00:30 121.66 0 0 0 0 0
00:00:34 0.96 00:35 101.65 0 0 0 0 0
00:00:48 0.99 00:48 74.25 0 0 0 0 0
00:01:53 1.06 01:47 33.77 0 0 0 0 0
00:00:57 0.95 01:00 60.00 0 0 0 0 0
00:01:21 1.03 01:19 45.78 1 0 0 0 0
00:01:25 0.96 01:29 40.66 0 0 0 0 0
00:01:14 1.06 01:10 51.57 -1 0 0 0 0
00:00:54 0.96 00:56 64.00 0 0 0 0 0
00:00:45 1.03 00:44 82.40 0 0 0 0 0
00:00:45 0.96 00:47 76.80 1 0 0 0 0
00:00:45 0.98 00:46 78.40 -1 0 0 0 0
00:00:45 1.03 00:44 82.40 0 0 0 0 0
00:00:38 1.01 00:38 95.68 0 0 0 0 0
00:00:37 1.02 00:36 99.24 0 0 0 0 0
00:00:36 0.98 00:37 98.00 0 0 0 0 0
00:01:02 0.98 01:03 56.90 0 0 0 0 0
00:00:59 1 00:59 61.02 0 0 0 0 0
00:01:21 0.98 01:23 43.56 0 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:34 1.04 01:30 39.83 0 0 0 0 0
00:05:16 0.97 05:26 11.05 0 0 0 0 0
00:03:45 1.02 03:41 16.32 -2 0 0 0 0
00:01:34 0.94 01:40 36.00 1 0 0 0 0
00:03:46 1.03 03:39 16.41 0 0 0 0 0
00:04:36 0.98 04:42 12.78 0 0 0 0 0
00:04:53 1.08 04:31 13.27 1 0 0 0 0
00:04:08 0.97 04:16 14.08 0 0 0 0 0
00:04:55 0.98 05:01 11.96 -1 0 0 0 0
00:04:24 1.01 04:21 13.77 0 0 0 0 0
00:04:04 1.02 03:59 15.05 2 0 0 0 0
00:04:18 0.99 04:21 13.81 0 0 0 0 0
00:03:41 0.99 03:43 16.13 1 0 0 0 0
00:01:51 1.02 01:49 33.08 -2 0 0 0 0
00:00:18 0.92 00:20 184.00 0 0 0 0 0
00:01:13 1.08 01:08 53.26 0 0 0 0 0
00:01:10 0.99 01:11 50.91 0 0 0 0 0
00:01:02 0.95 01:05 55.16 -3 0 0 0 0
00:01:19 1.06 01:15 48.30 0 0 0 0 0
00:01:03 0.97 01:05 55.43 1 0 0 0 0
00:01:03 0.97 01:05 55.43 -2 0 0 0 0
00:01:25 1.06 01:20 44.89 1 0 0 0 0
00:02:43 0.97 02:48 21.42 0 0 0 0 0
00:02:03 0.97 02:07 28.39 1 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:01:31 1.05 01:27 41.54 3 0 0 0 0
00:00:42 2.45 00:17 210.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:01:22 0.59 02:19 25.90 0 0 0 0 0
00:02:53 0.94 03:04 19.56 0 0 0 0 0
00:00:06 1.87 00:03 1122.00 0 0 0 0 0
00:00:00 0.14 00:00 0.00 0 0 0 0 0
00:01:19 0.96 01:22 43.75 0 0 0 0 0
00:01:16 0.99 01:17 46.89 0 0 0 0 0
00:01:23 1.01 01:22 43.81 0 0 0 0 0
00:00:46 1.21 00:38 94.70 0 0 0 0 0
00:02:05 0.78 02:40 22.46 0 0 0 0 0
00:01:36 1.5 01:04 56.25 -1 0 0 0 0
00:00:46 0.54 01:25 42.26 0 0 0 0 0
00:02:18 0.96 02:24 25.04 2 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:49 1.01 02:47 21.51 0 0 0 0 0
00:03:22 1.02 03:18 18.18 0 0 0 0 0
00:02:03 12.73 00:10 372.59 -2 0 0 0 0
00:00:44 0.11 06:40 9.00 0 0 0 0 0
00:00:35 0.1 05:50 10.29 0 0 0 0 0
00:00:17 0.01 28:20 2.12 0 0 0 0 0
00:00:17 0.09 03:09 19.06 0 0 0 0 0
00:00:12 0.11 01:49 33.00 0 0 0 0 0
00:00:11 0.11 01:40 36.00 0 0 0 0 0
00:00:11 0.1 01:50 32.73 0 0 0 0 0
00:00:16 0.07 03:49 15.75 0 0 0 0 0
00:00:18 0.08 03:45 16.00 0 0 0 0 0
00:00:15 0.1 02:30 24.00 0 0 0 0 0
00:00:14 0.1 02:20 25.71 0 0 0 0 0
00:00:14 0.11 02:07 28.29 0 0 0 0 0
00:00:31 0.14 03:41 16.26 0 0 0 0 0
00:01:55 1.07 01:47 33.50 0 0 0 0 0
00:02:09 12.89 00:10 359.72 2 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0.1 00:00 0.00 -1 0 0 0 0
00:00:00 0.1 00:00 0.00 0 0 0 0 0
00:00:00 0.85 00:00 0.00 2 0 0 0 0
00:00:00 1.53 00:00 0.00 -2 0 0 0 0
00:01:09 0.51 02:15 26.61 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:00:15 3.48 00:04 835.20 3 0 0 0 0
00:00:12 0.11 01:49 33.00 0 0 0 0 0
00:00:25 0.19 02:12 27.36 0 0 0 0 0
00:00:22 0.23 01:36 37.64 0 0 0 0 0
00:01:22 0.96 01:25 42.15 -2 0 0 0 0
00:01:51 1.04 01:47 33.73 1 0 0 0 0
00:01:51 0.93 01:59 30.16 -3 0 0 0 0
00:03:18 1.08 03:03 19.64 2 0 0 0 0
00:00:00 1.05 00:00 0.00 2 0 0 0 0
00:01:47 0.88 02:02 29.61 0 0 0 0 0
00:01:50 1.01 01:49 33.05 -3 0 0 0 0
00:01:40 1.03 01:37 37.08 0 0 0 0 0
00:04:27 1 04:27 13.48 0 0 0 0 0
00:05:00 0.95 05:16 11.40 0 0 0 0 0
00:05:07 0.99 05:10 11.61 0 0 0 0 0
00:05:09 1.01 05:06 11.77 1 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:01:43 1.04 01:39 36.35 -2 0 0 0 0
00:01:13 0.94 01:18 46.36 0 0 0 0 0
00:02:23 1.04 02:18 26.18 0 0 0 0 0
00:04:28 1.04 04:18 13.97 0 0 0 0 0
00:02:57 0.92 03:12 18.71 0 0 0 0 0
00:01:27 1.06 01:22 43.86 0 0 0 0 0
00:01:35 0.95 01:40 36.00 3 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:01:05 1.06 01:01 58.71 0 0 0 0 0
00:01:32 0.93 01:39 36.39 2 0 0 0 0
00:04:24 1.03 04:16 14.05 0 0 0 0 0
00:03:20 1.38 02:25 24.84 0 0 0 0 0
00:01:03 1.09 00:58 62.29 1 0 0 0 0
00:02:46 0.59 04:41 12.80 0 0 0 0 0
00:01:03 1 01:03 57.14 0 0 0 0 0
00:01:14 0.93 01:20 45.24 -2 0 0 0 0
00:00:57 1 00:57 63.16 0 0 0 0 0
00:01:36 1.02 01:34 38.25 0 0 0 0 0
00:03:39 1.01 03:37 16.60 -3 0 0 0 0
00:03:24 0.98 03:28 17.29 3 0 0 0 0
00:01:37 1.06 01:32 39.34 -2 0 0 0 0
00:01:31 0.92 01:39 36.40 1 0 0 0 0
00:01:48 1.05 01:43 35.00 3 0 0 0 0
00:01:41 0.97 01:44 34.57 0 0 0 0 0
00:01:22 1.06 01:17 46.54 -1 0 0 0 0
00:00:45 0.94 00:48 75.20 0 0 0 0 0
00:00:52 1.06 00:49 73.38 0 0 0 0 0
00:00:51 1 00:51 70.59 0 0 0 0 0
00:00:45 0.97 00:46 77.60 0 0 0 0 0
00:00:45 0.95 00:47 76.00 0 0 0 0 0
00:00:45 1.01 00:45 80.80 0 0 0 0 0
00:00:52 0.98 00:53 67.85 0 0 0 0 0
00:02:22 1 02:22 25.35 2 0 0 0 0
00:01:46 1.11 01:35 37.70 0 0 0 0 0
00:00:57 0.94 01:01 59.37 -1 0 0 0 0
00:01:52 1.05 01:47 33.75 2 0 0 0 0
00:01:54 0.9 02:07 28.42 -2 0 0 0 0
00:01:24 1.06 01:19 45.43 0 0 0 0 0
00:00:59 0.96 01:01 58.58 0 0 0 0 0
00:01:01 1.03 00:59 60.79 0 0 0 0 0
00:01:00 0.99 01:01 59.40 0 0 0 0 0
00:01:01 1 01:01 59.02 0 0 0 0 0
00:01:00 1 01:00 60.00 1 0 0 0 0
00:01:03 1.01 01:02 57.71 -1 0 0 0 0
00:00:58 0.97 01:00 60.21 0 0 0 0 0
00:01:20 1.04 01:17 46.80 0 0 0 0 0
00:01:49 0.98 01:51 32.37 0 0 0 0 0
00:01:10 0.99 01:11 50.91 -1 0 0 0 0
00:01:47 1.04 01:43 34.99 0 0 0 0 0
00:01:22 0.94 01:27 41.27 0 0 0 0 0
00:01:05 1.05 01:02 58.15 0 0 0 0 0
00:01:05 1.02 01:04 56.49 1 0 0 0 0
00:01:02 0.98 01:03 56.90 0 0 0 0 0
00:01:25 0.95 01:29 40.24 0 0 0 0 0
00:00:56 1 00:56 64.29 0 0 0 0 0
00:00:53 0.99 00:54 67.25 2 0 0 0 0
00:01:09 1.08 01:04 56.35 -2 0 0 0 0
00:00:56 0.97 00:58 62.36 0 0 0 0 0
00:01:00 0.95 01:03 57.00 1 0 0 0 0
00:00:59 1.09 00:54 66.51 0 0 0 0 0
00:01:12 0.94 01:17 47.00 0 0 0 0 0
00:01:13 0.97 01:15 47.84 0 0 0 0 0
00:01:40 1.05 01:35 37.80 0 0 0 0 0
00:01:46 1.03 01:43 34.98 0 0 0 0 0
00:01:09 0.95 01:13 49.57 1 0 0 0 0
00:01:12 1.07 01:07 53.50 0 0 0 0 0
00:00:45 0.99 00:45 79.20 0 0 0 0 0
00:00:40 0.96 00:42 86.40 0 0 0 0 0
00:00:45 1.03 00:44 82.40 0 0 0 0 0
00:00:40 0.92 00:43 82.80 0 0 0 0 0
00:00:45 1.02 00:44 81.60 0 0 0 0 0
00:00:45 1.05 00:43 84.00 0 0 0 0 0
00:00:43 1.03 00:42 86.23 0 0 0 0 0
00:00:43 0.98 00:44 82.05 0 0 0 0 0
00:01:20 0.97 01:22 43.65 1 0 0 0 0
00:01:58 0.99 01:59 30.20 -1 0 0 0 0
00:01:01 0.97 01:03 57.25 0 0 0 0 0
00:00:56 1.07 00:52 68.79 0 0 0 0 0
00:00:45 0.96 00:47 76.80 0 0 0 0 0
00:00:40 1.01 00:40 90.90 -1 0 0 0 0
00:00:43 0.98 00:44 82.05 0 0 0 0 0
00:00:47 1 00:47 76.60 1 0 0 0 0
00:00:41 0.99 00:41 86.93 -1 0 0 0 0
00:00:43 0.98 00:44 82.05 0 0 0 0 0
00:01:03 2.69 00:23 153.71 2 0 0 0 0
00:00:40 0.04 16:40 3.60 1 0 0 0 0
00:00:40 0.26 02:34 23.40 -3 0 0 0 0
00:01:44 2.94 00:35 101.77 -2 0 0 0 0
00:00:17 0.02 14:10 4.24 0 0 0 0 0
00:00:22 0.1 03:40 16.36 0 0 0 0 0
00:02:56 0.94 03:07 19.23 0 0 0 0 0
00:02:41 1.08 02:29 24.15 0 0 0 0 0
00:02:38 0.92 02:52 20.96 0 0 0 0 0
00:02:11 1.08 02:01 29.68 0 0 0 0 0
00:01:29 0.93 01:36 37.62 0 0 0 0 0
00:01:47 1.07 01:40 36.00 0 0 0 0 0
00:01:51 0.9 02:03 29.19 1 0 0 0 0
00:01:40 1.06 01:34 38.16 0 0 0 0 0
00:01:25 0.97 01:28 41.08 -2 0 0 0 0
00:00:56 1.02 00:55 65.57 0 0 0 0 0
00:00:53 0.96 00:55 65.21 -2 0 0 0 0
00:01:24 1.05 01:20 45.00 1 0 0 0 0
00:01:16 0.99 01:17 46.89 3 0 0 0 0
00:01:41 0.95 01:46 33.86 0 0 0 0 0
00:01:17 1.11 01:09 51.90 0 0 0 0 0
00:01:05 0.89 01:13 49.29 0 0 0 0 0
00:01:31 1.06 01:26 41.93 -1 0 0 0 0
00:00:39 1.02 00:38 94.15 -1 0 0 0 0
00:00:40 1.03 00:39 92.70 2 0 0 0 0
00:00:36 0.98 00:37 98.00 -1 0 0 0 0
00:00:40 0.98 00:41 88.20 1 0 0 0 0
00:01:06 0.95 01:09 51.82 0 0 0 0 0
00:01:19 1.08 01:13 49.22 -1 0 0 0 0
00:01:26 0.93 01:32 38.93 0 0 0 0 0
00:02:33 0.99 02:35 23.29 1 0 0 0 0
00:01:40 1.06 01:34 38.16 -1 0 0 0 0
00:01:32 0.94 01:38 36.78 0 0 0 0 0
00:01:28 1.05 01:24 42.95 0 0 0 0 0
00:00:39 0.95 00:41 87.69 1 0 0 0 0
00:00:43 1.02 00:42 85.40 0 0 0 0 0
00:00:45 1.03 00:44 82.40 0 0 0 0 0
00:00:58 0.95 01:01 58.97 2 0 0 0 0
00:02:45 1.08 02:33 23.56 0 0 0 0 0
00:01:03 3.25 00:19 185.71 -2 0 0 0 0
00:00:48 0.02 40:00 1.50 0 0 0 0 0
00:00:22 0.09 04:04 14.73 0 0 0 0 0
00:01:55 0.57 03:22 17.84 0 0 0 0 0
00:03:07 1.01 03:05 19.44 -1 0 0 0 0
00:00:00 2.16 00:00 0.00 1 0 0 0 0
00:00:11 0.1 01:50 32.73 0 0 0 0 0
00:01:23 0.74 01:52 32.10 -1 0 0 0 0
00:01:51 1.04 01:47 33.73 0 0 0 0 0
00:02:55 0.98 02:59 20.16 0 0 0 0 0
00:04:22 0.97 04:30 13.33 -1 0 0 0 0
00:00:26 2.31 00:11 319.85 2 0 0 0 0
00:00:16 0.01 26:40 2.25 0 0 0 0 0
00:02:13 0.69 03:13 18.68 1 0 0 0 0
00:02:15 2.35 00:57 62.67 -1 0 0 0 0
00:00:00 0.01 00:00 0.00 0 0 0 0 0
00:02:16 0.69 03:17 18.26 -1 0 0 0 0
00:03:05 0.95 03:15 18.49 0 0 0 0 0
00:03:17 2.46 01:20 44.95 0 0 0 0 0
00:00:15 0.1 02:30 24.00 0 0 0 0 0
00:03:00 0.69 04:21 13.80 0 0 0 0 0
00:01:13 0.76 01:36 37.48 0 0 0 0 0
00:01:16 0.99 01:17 46.89 0 0 0 0 0
00:02:35 1.08 02:24 25.08 1 0 0 0 0
00:05:32 0.92 06:01 9.98 0 0 0 0 0
00:03:35 1.82 01:58 30.47 -2 0 0 0 0
00:01:18 0.28 04:39 12.92 0 0 0 0 0
00:02:37 1.99 01:19 45.63 0 0 0 0 0
00:00:49 0.02 40:50 1.47 0 0 0 0 0
00:03:33 0.98 03:37 16.56 0 0 0 0 0
00:00:45 1.67 00:27 133.60 0 0 0 0 0
00:00:38 0.28 02:16 26.53 1 0 0 0 0
00:04:54 1.06 04:37 12.98 0 0 0 0 0
00:03:57 0.96 04:07 14.58 0 0 0 0 0
00:03:58 0.99 04:00 14.97 0 0 0 0 0
00:04:08 0.99 04:11 14.37 0 0 0 0 0
00:00:30 2.64 00:11 316.80 -1 0 0 0 0
00:00:20 0.1 03:20 18.00 0 0 0 0 0
00:00:52 0.31 02:48 21.46 0 0 0 0 0
00:01:37 0.95 01:42 35.26 0 0 0 0 0
00:02:15 1.05 02:09 28.00 4 0 0 0 0
00:01:33 0.95 01:38 36.77 -4 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:04:46 1.05 04:32 13.22 2 0 0 0 0
00:02:42 0.98 02:45 21.78 0 0 0 0 0
00:03:19 0.96 03:27 17.37 0 0 0 0 0
00:00:00 1.04 00:00 0.00 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:04:26 1 04:26 13.53 -1 0 0 0 0
00:04:20 1.04 04:10 14.40 1 0 0 0 0
00:03:18 0.99 03:20 18.00 -1 0 0 0 0
00:01:49 13.48 00:08 445.21 -1 0 0 0 0
00:00:34 0.02 28:20 2.12 0 0 0 0 0
00:00:20 0.1 03:20 18.00 0 0 0 0 0
00:00:15 0.1 02:30 24.00 0 0 0 0 0
00:00:19 0.09 03:31 17.05 0 0 0 0 0
00:00:11 0.1 01:50 32.73 0 0 0 0 0
00:00:11 0.1 01:50 32.73 0 0 0 0 0
00:00:12 0.1 02:00 30.00 0 0 0 0 0
00:00:20 0.09 03:42 16.20 0 0 0 0 0
00:00:19 0.1 03:10 18.95 -1 0 0 0 0
00:00:31 0.09 05:44 10.45 1 0 0 0 0
00:00:37 0.1 06:10 9.73 0 0 0 0 0
00:00:38 0.1 06:20 9.47 0 0 0 0 0
00:00:39 0.1 06:30 9.23 0 0 0 0 0
00:01:27 0.27 05:22 11.17 0 0 0 0 0
00:01:20 1.03 01:18 46.35 3 0 0 0 0
00:00:45 1.03 00:44 82.40 0 0 0 0 0
00:00:19 5.92 00:03 1121.68 0 0 0 0 0
00:00:05 0.06 01:23 43.20 0 0 0 0 0
00:00:05 0.11 00:45 79.20 0 0 0 0 0
00:00:05 0.11 00:45 79.20 0 0 0 0 0
00:00:05 0.11 00:45 79.20 0 0 0 0 0
00:00:05 0.11 00:45 79.20 0 0 0 0 0
00:00:25 0.55 00:45 79.20 0 0 0 0 0
00:00:40 0.96 00:42 86.40 -1 0 0 0 0
00:00:40 0.99 00:40 89.10 1 0 0 0 0
00:00:41 1.03 00:40 90.44 0 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:02:38 1.02 02:35 23.24 0 0 0 0 0
00:00:24 0.99 00:24 148.50 0 0 0 0 0
00:00:51 0.99 00:52 69.88 -3 0 0 0 0
00:01:12 1.08 01:07 54.00 0 0 0 0 0
00:02:04 0.89 02:19 25.84 0 0 0 0 0
00:01:51 1.03 01:48 33.41 -1 0 0 0 0
00:02:16 1.02 02:13 27.00 2 0 0 0 0
00:01:44 0.97 01:47 33.58 1 0 0 0 0
00:01:18 1.05 01:14 48.46 0 0 0 0 0
00:01:20 1.01 01:19 45.45 -2 0 0 0 0
00:00:57 0.99 00:58 62.53 0 0 0 0 0
00:00:23 1.01 00:23 158.09 0 0 0 0 0
00:03:09 0.96 03:17 18.29 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:02:19 0.98 02:22 25.38 -1 0 0 0 0
00:00:37 3.17 00:12 308.43 4 0 0 0 0
00:00:28 0.11 04:15 14.14 0 0 0 0 0
00:00:45 0.06 12:30 4.80 0 0 0 0 0
00:03:14 0.7 04:37 12.99 0 0 0 0 0
00:00:29 1.57 00:18 194.90 0 0 0 0 0
00:00:31 0.42 01:14 48.77 -1 0 0 0 0
00:02:27 0.97 02:32 23.76 2 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:01:15 2.18 00:34 104.64 1 0 0 0 0
00:00:00 0.07 00:00 0.00 0 0 0 0 0
00:00:53 0.74 01:12 50.26 0 0 0 0 0
00:01:48 1.04 01:44 34.67 -1 0 0 0 0
00:01:47 0.95 01:53 31.96 -1 0 0 0 0
00:01:02 0.99 01:03 57.48 1 0 0 0 0
00:01:15 1.06 01:11 50.88 0 0 0 0 0
00:00:55 0.95 00:58 62.18 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:48 1.02 02:45 21.86 0 0 0 0 0
00:02:01 1.04 01:56 30.94 -1 0 0 0 0
00:01:44 0.92 01:53 31.85 1 0 0 0 0
00:01:51 1.09 01:42 35.35 0 0 0 0 0
00:01:38 0.92 01:47 33.80 -1 0 0 0 0
00:01:08 1.06 01:04 56.12 -1 0 0 0 0
00:01:17 0.93 01:23 43.48 2 0 0 0 0
00:03:12 1.09 02:56 20.44 -2 0 0 0 0
00:02:37 0.98 02:40 22.47 0 0 0 0 0
00:02:23 0.94 02:32 23.66 1 0 0 0 0
00:00:48 1.47 00:33 110.25 0 0 0 0 0
00:00:38 0.58 01:06 54.95 0 0 0 0 0
00:02:34 1.03 02:30 24.08 -2 0 0 0 0
00:01:43 0.94 01:50 32.85 -1 0 0 0 0
00:01:20 1.08 01:14 48.60 2 0 0 0 0
00:00:59 1.38 00:43 84.20 0 0 0 0 0
00:00:00 0.01 00:00 0.00 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!

Az Edzésonlineról

Az Edzésonline Magyarország legnépszerűbb sportközössége. Vegyél részt a közösség napi életében, de elsősorban sportolj sokat. A Strava összekapcsolás segítségével lehetőséged nyílik rá, hogy kedvenc appodból átimportálhasd automatikusan az edzéseidet az Edzésonlinera.

Hogyan használd!

Első lépésként regisztrálj az Edzésonlinera, mert funkcióink legnagyobb része regisztrációhoz kötött. Ezután nézd át a beállításaidat, ahol széles körűen szabályozhatod, hogy mit láthatnak rólad más Edzésonlineosok. Végül kösd össze fiókodat a Strava fiókoddal és így automatikusan szinkronizálhatod edzéseidet az Edzésonlinera.

2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés

A Cookie-k használatáról az Edzésonlineon

Olvasd el az Edzésonline Cookiekról szóló irányelvét az Edzésonline adatvédelmi leírásában, majd fogadd el azt a lenti Elfogadom gomb megnyomásával.

Elfogadom