sutaSR futás
Sport
(edzés)
Edzés ideje
03:03:34Távolság
32.11 km Szint: 1223 mTempó
05:43 p/km (10.50 km/h)Pulzus
Átlag
138
Minimum
103
Maximum
161
Útvonalad térképen
Szintemelkedés 1223 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | 58 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 72 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 86 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 24 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -1 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 22 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -28 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -89 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 63 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -81 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -100 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -20 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 106 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -29 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 18 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -36 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 44 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -29 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 49 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -100 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -23 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 107 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 108 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -89 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 86 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 38 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -18 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -15 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -87 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -75 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -60 | 0 | 0 | 0 | |
| 00:00:31 | 0.11 | 04:42 | 12.77 | 0 | 0 | 0 | 0 |
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