Edzésleírás
7 km futás, benne 400 m dombfutás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | 1 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 2 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -2 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 1 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | -1 | 0 | 0 | 0 | |
00:00:10 | 0.03 | 05:33 | 10.80 | 0 | 0 | 0 | 0 |