Schierjuhasztoto bringázás

Lunch Ride2022.10.08 Szombat, 11:12:56

Sport


(edzés)

Edzés ideje

04:40:58

Távolság

110.54 km Szint: 883 m

Tempó

02:33 p/km (23.61 km/h)

Pulzus

Átlag
114
Minimum
76
Maximum
163

Útvonalad térképen

Szintemelkedés 883 m

Átlagos pulzus: 114 bpm

Átlagos pedálfordulat: 52

Átlagos teljesítmény: 110 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:15 1 02:15 26.67 9 0 0 0 0
00:01:56 1 01:56 31.03 -9 0 0 0 0
00:03:13 1 03:13 18.65 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:53 1 02:53 20.81 2 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:18 0.99 02:19 25.83 3 0 0 0 0
00:03:47 1 03:47 15.86 32 0 0 0 0
00:02:53 1 02:53 20.81 3 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:36 1 02:36 23.08 21 0 0 0 0
00:03:31 1 03:31 17.06 18 0 0 0 0
00:03:57 1 03:57 15.19 32 0 0 0 0
00:03:26 1 03:26 17.48 20 0 0 0 0
00:04:02 1 04:02 14.88 32 0 0 0 0
00:03:27 1 03:27 17.39 26 0 0 0 0
00:03:06 1 03:06 19.35 18 0 0 0 0
00:03:49 1 03:49 15.72 25 0 0 0 0
00:02:52 1 02:52 20.93 7 0 0 0 0
00:05:02 1 05:02 11.92 49 0 0 0 0
00:05:08 1 05:08 11.69 46 0 0 0 0
00:03:54 1 03:54 15.38 26 0 0 0 0
00:04:09 1.01 04:07 14.60 35 0 0 0 0
00:02:03 1.01 02:02 29.56 -5 0 0 0 0
00:01:41 0.99 01:42 35.29 -57 0 0 0 0
00:02:23 1.01 02:22 25.43 16 0 0 0 0
00:01:12 1 01:12 50.00 -39 0 0 0 0
00:01:19 0.99 01:20 45.11 -41 0 0 0 0
00:01:20 1 01:20 45.00 -28 0 0 0 0
00:01:16 1 01:16 47.37 -39 0 0 0 0
00:01:21 1 01:21 44.44 -22 0 0 0 0
00:01:14 1.01 01:13 49.14 -48 0 0 0 0
00:01:11 0.99 01:12 50.20 -61 0 0 0 0
00:03:33 1 03:33 16.90 16 0 0 0 0
00:03:28 1 03:28 17.31 27 0 0 0 0
00:04:58 1 04:58 12.08 31 0 0 0 0
00:04:39 1 04:39 12.90 37 0 0 0 0
00:04:51 1 04:51 12.37 37 0 0 0 0
00:03:48 1 03:48 15.79 22 0 0 0 0
00:04:39 1 04:39 12.90 36 0 0 0 0
00:05:55 1 05:55 10.14 40 0 0 0 0
00:02:36 1 02:36 23.08 34 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:01:35 1 01:35 37.89 -32 0 0 0 0
00:01:57 1 01:57 30.77 -38 0 0 0 0
00:01:27 1 01:27 41.38 -39 0 0 0 0
00:01:41 1 01:41 35.64 -24 0 0 0 0
00:01:34 1.01 01:33 38.68 -32 0 0 0 0
00:01:24 1 01:24 42.86 -38 0 0 0 0
00:01:30 1.01 01:29 40.40 -32 0 0 0 0
00:01:33 1 01:33 38.71 -28 0 0 0 0
00:01:28 0.99 01:29 40.50 -22 0 0 0 0
00:01:40 1 01:40 36.00 -23 0 0 0 0
00:02:13 1 02:13 27.07 -15 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:01:51 1 01:51 32.43 -7 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:04 1 02:04 29.03 -8 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:13 1 02:13 27.07 4 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:52 1 02:52 20.93 10 0 0 0 0
00:02:09 1 02:09 27.91 -6 0 0 0 0
00:02:11 1 02:11 27.48 -3 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:32 1 02:32 23.68 7 0 0 0 0
00:01:56 1 01:56 31.03 -7 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:22 1 02:22 25.35 2 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:45 1 03:45 16.00 -1 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:27 0.99 02:28 24.24 1 0 0 0 0
00:01:09 0.51 02:15 26.61 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!