Edzésleírás
Békéscsaba-Póstelek-Békéscsaba
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 148 | 133 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 159 | 154 | |
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 159 | 157 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 161 | 156 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 161 | 158 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 163 | 157 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 164 | 160 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 163 | 161 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 164 | 161 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 164 | 162 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 164 | 161 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 166 | 163 |