agykas_journey bringázás

Lunch Ride2022.09.03 Szombat, 11:16:55

Sport


(edzés)

Edzés ideje

02:59:50

Távolság

86.13 km Szint: 558 m

Tempó

02:05 p/km (28.74 km/h)

Pulzus

Átlag
140
Minimum
59
Maximum
150

Útvonalad térképen

Szintemelkedés 558 m

Átlagos pulzus: 140 bpm

Átlagos pedálfordulat: 63

Átlagos teljesítmény: 173 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:50 1 01:50 32.73 3 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:02:07 1 02:07 28.35 26 0 0 0 0
00:02:02 1 02:02 29.51 6 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:47 1 01:47 33.64 4 0 0 0 0
00:02:11 1 02:11 27.48 -6 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:01:57 1 01:57 30.77 5 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:41 0.99 01:42 35.29 -4 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:47 1 01:47 33.64 -7 0 0 0 0
00:01:38 1 01:38 36.73 2 0 0 0 0
00:02:13 1 02:13 27.07 -6 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:28 1 02:28 24.32 6 0 0 0 0
00:02:17 1 02:17 26.28 -8 0 0 0 0
00:02:04 1 02:04 29.03 -5 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:07 1 02:07 28.35 -5 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:02 0.99 02:03 29.21 -2 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:02:13 1 02:13 27.07 4 0 0 0 0
00:02:17 1 02:17 26.28 -6 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:02:22 1 02:22 25.35 -4 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:01:55 0.99 01:56 30.99 3 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:08 1 02:08 28.13 -3 0 0 0 0
00:01:53 1 01:53 31.86 8 0 0 0 0
00:01:45 1.01 01:44 34.63 -2 0 0 0 0
00:01:38 0.99 01:39 36.37 8 0 0 0 0
00:01:40 1 01:40 36.00 -4 0 0 0 0
00:01:35 1 01:35 37.89 -4 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:41 1 01:41 35.64 -4 0 0 0 0
00:02:33 1 02:33 23.53 -6 0 0 0 0
00:02:18 1 02:18 26.09 4 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:24 1 02:24 25.00 4 0 0 0 0
00:02:30 1 02:30 24.00 10 0 0 0 0
00:02:33 1 02:33 23.53 -5 0 0 0 0
00:02:01 1 02:01 29.75 -8 0 0 0 0
00:02:31 1 02:31 23.84 8 0 0 0 0
00:02:42 1 02:42 22.22 -10 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:17 1 02:17 26.28 -4 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:26 0.99 02:27 24.41 4 0 0 0 0
00:02:22 1.01 02:21 25.61 -4 0 0 0 0
00:01:55 1 01:55 31.30 7 0 0 0 0
00:01:43 1 01:43 34.95 -3 0 0 0 0
00:01:42 1 01:42 35.29 7 0 0 0 0
00:01:39 1 01:39 36.36 -8 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:56 1 01:56 31.03 6 0 0 0 0
00:01:45 1 01:45 34.29 -5 0 0 0 0
00:02:07 0.99 02:08 28.06 -2 0 0 0 0
00:00:33 0.16 03:26 17.45 -1 0 0 0 0
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