ocsongi bringázás

Morning Ride2022.07.31 Vasárnap, 07:14:20

Sport


(edzés)

Edzés ideje

03:10:59

Távolság

86.27 km Szint: 359 m

Tempó

02:13 p/km (27.10 km/h)

Pulzus

Átlag
119
Minimum
83
Maximum
140

Útvonalad térképen

Szintemelkedés 359 m

Átlagos pulzus: 119 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:22 1.03 02:18 26.11 0 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:03 0.95 02:09 27.80 0 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:42 0.99 02:44 22.00 19 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:02:29 0.98 02:32 23.68 25 0 0 0 0
00:02:10 1.02 02:07 28.25 4 0 0 0 0
00:01:14 0.98 01:16 47.68 -29 0 0 0 0
00:02:16 1 02:16 26.47 12 0 0 0 0
00:01:49 1 01:49 33.03 7 0 0 0 0
00:02:12 1 02:12 27.27 11 0 0 0 0
00:01:29 1.01 01:28 40.85 -8 0 0 0 0
00:01:16 1 01:16 47.37 -13 0 0 0 0
00:01:49 0.99 01:50 32.70 -3 0 0 0 0
00:04:56 1.01 04:53 12.28 60 0 0 0 0
00:02:32 0.99 02:34 23.45 -17 0 0 0 0
00:02:20 1.02 02:17 26.23 -15 0 0 0 0
00:02:30 0.97 02:35 23.28 11 0 0 0 0
00:03:35 1.04 03:27 17.41 38 0 0 0 0
00:03:55 0.97 04:02 14.86 37 0 0 0 0
00:01:38 0.99 01:39 36.37 -40 0 0 0 0
00:01:35 1.01 01:34 38.27 -38 0 0 0 0
00:02:59 1.01 02:57 20.31 28 0 0 0 0
00:02:41 1 02:41 22.36 -5 0 0 0 0
00:01:27 0.98 01:29 40.55 -44 0 0 0 0
00:01:44 1 01:44 34.62 -22 0 0 0 0
00:01:52 1.01 01:51 32.46 -14 0 0 0 0
00:02:05 1.03 02:01 29.66 -8 0 0 0 0
00:02:35 0.97 02:40 22.53 -5 0 0 0 0
00:02:25 1.01 02:24 25.08 1 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:01:57 1.04 01:53 32.00 0 0 0 0 0
00:01:51 0.97 01:54 31.46 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:06 1.03 02:02 29.43 0 0 0 0 0
00:02:02 0.98 02:04 28.92 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:18 1.06 02:10 27.65 0 0 0 0 0
00:01:56 0.95 02:02 29.48 1 0 0 0 0
00:02:28 1.02 02:25 24.81 -2 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:59 0.96 02:04 29.04 1 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:01:59 0.98 02:01 29.65 0 0 0 0 0
00:02:10 1.02 02:07 28.25 0 0 0 0 0
00:02:48 0.98 02:51 21.00 0 0 0 0 0
00:02:05 1.02 02:03 29.38 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:02:22 1.01 02:21 25.61 2 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:02 0.97 02:06 28.62 0 0 0 0 0
00:02:03 1.04 01:58 30.44 0 0 0 0 0
00:01:57 0.96 02:02 29.54 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:04 1.05 01:58 30.48 0 0 0 0 0
00:06:32 0.96 06:48 8.82 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:01 1.02 01:59 30.35 0 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:13 1.02 02:10 27.61 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:16 0.98 02:19 25.94 0 0 0 0 0
00:02:11 1.01 02:10 27.76 1 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:55 0.98 01:57 30.68 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:00:42 0.3 02:20 25.71 0 0 0 0 0
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