Edzésleírás
Tiszta égbolt, 11°C, Hőérzet 9°C, Páratartalom 27%, Szél 5m/s KÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:42 | 1 | 02:42 | 22.22 | -3 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 5 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 3 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -12 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 19 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 57 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 59 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 14 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -46 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -47 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -45 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 10 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 44 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 58 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 67 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 73 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 83 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -91 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -91 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -75 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 24 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -27 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -54 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 29 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 34 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 33 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -4 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 56 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -13 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -25 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -61 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 36 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -47 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -38 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 15 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -39 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 39 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 14 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -50 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 42 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 50 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 39 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -7 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -56 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -60 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -20 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.8 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 |