sutaSR futás
Sport
(edzés)
Edzés ideje
02:48:28Távolság
30.07 km Szint: 732 mTempó
05:36 p/km (10.71 km/h)Pulzus
Átlag
132
Minimum
56
Maximum
160
Útvonalad térképen
Szintemelkedés 732 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 91
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 30 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 11 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -50 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -38 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 26 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 40 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 70 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -35 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -45 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -33 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 10 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -12 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 9 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 49 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 101 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -27 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 15 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 72 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -30 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -124 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -40 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 43 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -15 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -52 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -13 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 51 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 40 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -40 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -9 | 0 | 0 | 0 | |
| 00:00:26 | 0.07 | 06:11 | 9.69 | 0 | 0 | 0 | 0 |
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