csera bringázás
Zwift - Pace Partner Ride: Sand And Sequoias in Watopia with C. Cadence2022.03.04 Péntek, 18:50:50
Sport
(edzés)
Edzés ideje
01:01:06Távolság
39.1 km Szint: 349 mTempó
01:34 p/km (38.40 km/h)Útvonalad térképen
Szintemelkedés 349 m
Átlagos pedálfordulat: 60
Átlagos teljesítmény: 162 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:32 | 1.01 | 01:31 | 39.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 20 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.99 | 01:19 | 45.69 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1.01 | 01:14 | 48.48 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 0.99 | 01:15 | 48.16 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1.01 | 01:27 | 41.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1.01 | 01:27 | 41.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 0.99 | 01:16 | 47.52 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.98 | 01:06 | 54.28 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1.01 | 01:30 | 39.96 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 0.99 | 01:17 | 46.89 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:17 | 0.11 | 02:35 | 23.29 | 0 | 0 | 0 | 0 | 0 |
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