raptorviktor futás
Sport
(edzés)
Edzés ideje
05:05:36Távolság
42.22 km Szint: 1172 mTempó
07:14 p/km (8.29 km/h)Pulzus
Átlag
133
Minimum
90
Maximum
154
Útvonalad térképen
Szintemelkedés 1172 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 73
Átlagos teljesítmény: 193 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:53 | 1 | 06:53 | 8.72 | 36 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 36 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 29 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 58 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 147 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -46 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -36 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -73 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -34 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 9 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 1 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 88 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -77 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -46 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 5 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 8 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 33 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 35 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 24 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -8 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -22 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 29 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 75 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 105 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -30 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -37 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -11 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -35 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 29 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -44 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -57 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 28 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 82 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 67 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -17 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -4 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -51 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -78 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -57 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -69 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -32 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -45 | 0 | 0 | 0 | |
| 00:01:13 | 0.22 | 05:32 | 10.85 | -11 | 0 | 0 | 0 |
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