kolcsari túra
Sport
(edzés)
Edzés ideje
05:47:18Távolság
32.79 km Szint: 61 mTempó
10:35 p/km (5.66 km/h)Pulzus
Átlag
139
Minimum
112
Maximum
157
Útvonalad térképen
Szintemelkedés 61 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:17 | 1 | 10:17 | 5.83 | -4 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -3 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -6 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -3 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -2 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 0 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -2 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -1 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 0 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -1 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -1 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -4 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -1 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -2 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -1 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 2 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 1 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -2 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 0 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 0 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 0 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 0 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -1 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 10 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -12 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 0 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -1 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -1 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 1 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 0 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 0 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 1 | 0 | 0 | 0 | |
| 00:10:12 | 0.79 | 12:55 | 4.65 | 0 | 0 | 0 | 0 |
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