kosanyi bringázás
Sport
(edzés)
Edzés ideje
01:46:38Távolság
40.29 km Szint: 686 mTempó
02:39 p/km (22.67 km/h)Pulzus
Átlag
134
Minimum
74
Maximum
162
Útvonalad térképen
Szintemelkedés 686 m
Átlagos pulzus: 134 bpm
Átlagos pedálfordulat: 65
Átlagos teljesítmény: 183 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:04 | 1 | 03:04 | 19.57 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 28 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 47 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 27 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 83 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -42 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 63 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 47 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.99 | 01:19 | 45.69 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.01 | 01:46 | 33.98 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -70 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.99 | 02:22 | 25.28 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -11 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 0.32 | 02:39 | 22.59 | -6 | 0 | 0 | 0 | 0 |
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