Schierjuhasztoto bringázás

🌙 Morning Ride2021.08.20 Péntek, 04:18:25

Sport


(edzés)

Edzés ideje

13:39:14

Távolság

302.34 km Szint: 3037 m

Tempó

02:43 p/km (22.14 km/h)

Pulzus

Átlag
123
Minimum
64
Maximum
165

Edzésleírás

Tiszta égbolt, 14°C, Hőérzet 14°C, Páratartalom 88%, Szél 0m/s É - Klimat.app

Útvonalad térképen

Szintemelkedés 3037 m

Átlagos pulzus: 123 bpm

Átlagos pedálfordulat: 52

Átlagos teljesítmény: 135 W

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:47 1 02:47 21.56 1 0 0 0 0
00:03:11 1 03:11 18.85 6 0 0 0 0
00:03:14 1 03:14 18.56 2 0 0 0 0
00:02:37 1 02:37 22.93 -9 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:03:33 1 03:33 16.90 21 0 0 0 0
00:05:00 1 05:00 12.00 54 0 0 0 0
00:05:16 1 05:16 11.39 55 0 0 0 0
00:02:31 1.01 02:30 24.08 -38 0 0 0 0
00:02:09 0.99 02:10 27.63 -44 0 0 0 0
00:04:04 1 04:04 14.75 35 0 0 0 0
00:03:56 1 03:56 15.25 35 0 0 0 0
00:02:51 1 02:51 21.05 9 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:04:26 1 04:26 13.53 33 0 0 0 0
00:03:54 1 03:54 15.38 39 0 0 0 0
00:04:26 1 04:26 13.53 34 0 0 0 0
00:01:17 1.01 01:16 47.22 -40 0 0 0 0
00:01:00 0.99 01:01 59.40 -59 0 0 0 0
00:01:37 1 01:37 37.11 -30 0 0 0 0
00:03:27 1 03:27 17.39 12 0 0 0 0
00:02:37 1 02:37 22.93 8 0 0 0 0
00:03:39 1 03:39 16.44 32 0 0 0 0
00:02:49 1.01 02:47 21.51 14 0 0 0 0
00:01:39 0.99 01:40 36.00 -19 0 0 0 0
00:01:24 1.01 01:23 43.29 -18 0 0 0 0
00:01:22 0.99 01:23 43.46 -23 0 0 0 0
00:01:22 1 01:22 43.90 -34 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:40 1 02:40 22.50 13 0 0 0 0
00:02:16 1 02:16 26.47 8 0 0 0 0
00:01:30 1 01:30 40.00 -27 0 0 0 0
00:01:31 1 01:31 39.56 -18 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:51 1 01:51 32.43 -14 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:02:43 1 02:43 22.09 5 0 0 0 0
00:04:04 1 04:04 14.75 27 0 0 0 0
00:04:41 1 04:41 12.81 32 0 0 0 0
00:04:07 1 04:07 14.57 33 0 0 0 0
00:02:14 1.01 02:13 27.13 -7 0 0 0 0
00:01:42 0.99 01:43 34.94 -9 0 0 0 0
00:01:35 1 01:35 37.89 -15 0 0 0 0
00:02:26 1 02:26 24.66 9 0 0 0 0
00:02:22 1 02:22 25.35 -22 0 0 0 0
00:03:22 1.01 03:20 18.00 -3 0 0 0 0
00:01:47 0.99 01:48 33.31 -19 0 0 0 0
00:04:42 1 04:42 12.77 48 0 0 0 0
00:02:05 1 02:05 28.80 -20 0 0 0 0
00:01:58 0.99 01:59 30.20 -15 0 0 0 0
00:03:15 1 03:15 18.46 11 0 0 0 0
00:01:48 1 01:48 33.33 -22 0 0 0 0
00:03:16 1 03:16 18.37 -13 0 0 0 0
00:04:14 1 04:14 14.17 6 0 0 0 0
00:06:08 1 06:08 9.78 5 0 0 0 0
00:04:40 1.01 04:37 12.99 -15 0 0 0 0
00:03:42 0.99 03:44 16.05 7 0 0 0 0
00:03:14 1 03:14 18.56 3 0 0 0 0
00:02:44 1 02:44 21.95 12 0 0 0 0
00:02:32 1.01 02:30 23.92 -9 0 0 0 0
00:02:22 0.99 02:23 25.10 -15 0 0 0 0
00:03:20 1 03:20 18.00 9 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:03:37 1 03:37 16.59 23 0 0 0 0
00:03:26 1 03:26 17.48 31 0 0 0 0
00:02:58 1 02:58 20.22 7 0 0 0 0
00:01:39 1 01:39 36.36 -20 0 0 0 0
00:01:24 1 01:24 42.86 -40 0 0 0 0
00:01:32 1 01:32 39.13 -15 0 0 0 0
00:01:38 1.01 01:37 37.10 -6 0 0 0 0
00:01:46 0.99 01:47 33.62 -7 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:01:58 1 01:58 30.51 -10 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:29 1 02:29 24.16 11 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:19 0.99 02:20 25.64 -1 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:00 1 02:00 30.00 -8 0 0 0 0
00:01:59 1 01:59 30.25 -6 0 0 0 0
00:02:49 0.99 02:51 21.09 -6 0 0 0 0
00:02:56 1 02:56 20.45 4 0 0 0 0
00:02:44 1 02:44 21.95 -2 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:02:29 1 02:29 24.16 2 0 0 0 0
00:03:48 1 03:48 15.79 5 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:02:40 1 02:40 22.50 11 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:14 1 02:14 26.87 7 0 0 0 0
00:02:55 1 02:55 20.57 17 0 0 0 0
00:02:26 1 02:26 24.66 -11 0 0 0 0
00:03:26 1 03:26 17.48 21 0 0 0 0
00:02:07 1 02:07 28.35 -16 0 0 0 0
00:02:54 1 02:54 20.69 9 0 0 0 0
00:03:24 1 03:24 17.65 26 0 0 0 0
00:01:44 1.01 01:43 34.96 -4 0 0 0 0
00:01:57 1 01:57 30.77 -12 0 0 0 0
00:02:29 1 02:29 24.16 8 0 0 0 0
00:01:31 1 01:31 39.56 -16 0 0 0 0
00:01:26 1 01:26 41.86 -18 0 0 0 0
00:01:57 0.99 01:58 30.46 6 0 0 0 0
00:02:33 1 02:33 23.53 19 0 0 0 0
00:03:11 1 03:11 18.85 18 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:01:29 1 01:29 40.45 -13 0 0 0 0
00:01:33 1 01:33 38.71 -6 0 0 0 0
00:01:19 1 01:19 45.57 -20 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:02:20 1 02:20 25.71 -5 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:22 1 02:22 25.35 -12 0 0 0 0
00:02:34 1 02:34 23.38 6 0 0 0 0
00:02:46 1 02:46 21.69 -7 0 0 0 0
00:02:55 1 02:55 20.57 11 0 0 0 0
00:03:08 1 03:08 19.15 26 0 0 0 0
00:01:57 1 01:57 30.77 -20 0 0 0 0
00:01:40 1.01 01:39 36.36 -11 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:49 0.99 01:50 32.70 -5 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:42 1 01:42 35.29 -6 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:03:15 1 03:15 18.46 32 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:10 1 02:10 27.69 4 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:01:52 1 01:52 32.14 -5 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:01:42 1 01:42 35.29 -11 0 0 0 0
00:01:40 1 01:40 36.00 -7 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:49 1 01:49 33.03 -3 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:03:21 1 03:21 17.91 29 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:56 1 02:56 20.45 28 0 0 0 0
00:42:09 1 42:09 1.42 -51 0 0 0 0
00:04:33 1 04:33 13.19 -4 0 0 0 0
00:03:31 1 03:31 17.06 22 0 0 0 0
00:03:39 1 03:39 16.44 15 0 0 0 0
00:02:24 1 02:24 25.00 -3 0 0 0 0
00:01:30 1 01:30 40.00 -26 0 0 0 0
00:01:50 1 01:50 32.73 -12 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:14 1 02:14 26.87 3 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:49:33 1 49:33 1.21 3 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:59 1 02:59 20.11 20 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:55 1 02:55 20.57 8 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:26 1 01:26 41.86 -26 0 0 0 0
00:01:32 1 01:32 39.13 -4 0 0 0 0
00:02:01 1 02:01 29.75 6 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:10 0.99 02:11 27.42 5 0 0 0 0
00:02:48 1 02:48 21.43 23 0 0 0 0
00:02:00 1.01 01:59 30.30 -20 0 0 0 0
00:01:42 1 01:42 35.29 -14 0 0 0 0
00:02:20 1 02:20 25.71 6 0 0 0 0
00:02:22 1 02:22 25.35 -3 0 0 0 0
00:02:39 1 02:39 22.64 7 0 0 0 0
00:02:18 1.01 02:17 26.35 6 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:02:42 1.01 02:40 22.44 5 0 0 0 0
00:01:53 1 01:53 31.86 -5 0 0 0 0
00:03:21 1 03:21 17.91 19 0 0 0 0
00:02:53 1 02:53 20.81 10 0 0 0 0
00:02:26 1 02:26 24.66 5 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:01:50 1 01:50 32.73 -8 0 0 0 0
00:02:01 1 02:01 29.75 -23 0 0 0 0
00:01:48 1 01:48 33.33 -11 0 0 0 0
00:02:14 1 02:14 26.87 11 0 0 0 0
00:02:56 1 02:56 20.45 18 0 0 0 0
00:02:24 1 02:24 25.00 6 0 0 0 0
00:01:47 1 01:47 33.64 -7 0 0 0 0
00:02:15 1 02:15 26.67 4 0 0 0 0
00:02:20 1 02:20 25.71 -6 0 0 0 0
00:01:47 1 01:47 33.64 -15 0 0 0 0
00:02:44 1 02:44 21.95 12 0 0 0 0
00:02:14 1.01 02:13 27.13 -13 0 0 0 0
00:02:35 0.99 02:37 22.99 8 0 0 0 0
00:01:57 1 01:57 30.77 -24 0 0 0 0
00:02:23 1.01 02:22 25.43 -6 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:01:59 1 01:59 30.25 -14 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -3 0 0 0 0
00:02:32 1 02:32 23.68 -5 0 0 0 0
00:02:27 1 02:27 24.49 -2 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:37 1 02:37 22.93 -3 0 0 0 0
00:02:44 1 02:44 21.95 6 0 0 0 0
00:02:24 1 02:24 25.00 7 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:31 1 02:31 23.84 5 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:06 1 02:06 28.57 6 0 0 0 0
00:02:01 1 02:01 29.75 7 0 0 0 0
00:02:41 0.99 02:43 22.14 28 0 0 0 0
00:02:58 1.01 02:56 20.43 30 0 0 0 0
00:02:12 0.99 02:13 27.00 1 0 0 0 0
00:01:48 1 01:48 33.33 -9 0 0 0 0
00:01:23 1 01:23 43.37 -21 0 0 0 0
00:01:49 1 01:49 33.03 -27 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:18 0.99 02:19 25.83 4 0 0 0 0
00:03:17 1 03:17 18.27 33 0 0 0 0
00:02:01 1 02:01 29.75 -9 0 0 0 0
00:03:05 1 03:05 19.46 27 0 0 0 0
00:01:52 1 01:52 32.14 -22 0 0 0 0
00:01:52 1 01:52 32.14 -8 0 0 0 0
00:01:41 1 01:41 35.64 -5 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:02:41 1 02:41 22.36 26 0 0 0 0
00:01:50 1 01:50 32.73 -22 0 0 0 0
00:01:32 1 01:32 39.13 -19 0 0 0 0
00:03:23 1 03:23 17.73 42 0 0 0 0
00:02:08 1 02:08 28.13 -11 0 0 0 0
00:02:28 1 02:28 24.32 16 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:02:11 0.99 02:12 27.21 16 0 0 0 0
00:01:30 1.01 01:29 40.40 -18 0 0 0 0
00:01:33 0.99 01:34 38.32 -34 0 0 0 0
00:01:27 1 01:27 41.38 -38 0 0 0 0
00:02:06 1 02:06 28.57 -12 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:02:09 1 02:09 27.91 9 0 0 0 0
00:02:05 1.01 02:04 29.09 -3 0 0 0 0
00:02:04 1 02:04 29.03 4 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:58 1 02:58 20.22 30 0 0 0 0
00:02:27 1 02:27 24.49 6 0 0 0 0
00:01:50 1 01:50 32.73 -8 0 0 0 0
00:01:48 1 01:48 33.33 -14 0 0 0 0
00:02:38 1 02:38 22.78 16 0 0 0 0
00:03:21 1 03:21 17.91 29 0 0 0 0
00:03:04 1 03:04 19.57 31 0 0 0 0
00:02:28 1 02:28 24.32 20 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:01:33 1.01 01:32 39.10 -12 0 0 0 0
00:01:24 1 01:24 42.86 -26 0 0 0 0
00:01:33 1 01:33 38.71 -18 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:03:41 1 03:41 16.29 42 0 0 0 0
00:04:49 1 04:49 12.46 67 0 0 0 0
00:02:26 1 02:26 24.66 3 0 0 0 0
00:02:30 1 02:30 24.00 14 0 0 0 0
00:04:14 1 04:14 14.17 40 0 0 0 0
00:04:21 1 04:21 13.79 40 0 0 0 0
00:03:14 1 03:14 18.56 14 0 0 0 0
00:03:35 1 03:35 16.74 20 0 0 0 0
00:02:02 1 02:02 29.51 -26 0 0 0 0
00:02:19 0.99 02:20 25.64 -19 0 0 0 0
00:01:55 1.01 01:54 31.62 -45 0 0 0 0
00:02:04 1 02:04 29.03 -32 0 0 0 0
00:01:58 1 01:58 30.51 -31 0 0 0 0
00:01:13 1 01:13 49.32 -39 0 0 0 0
00:01:36 0.99 01:37 37.13 -33 0 0 0 0
00:01:56 1.01 01:55 31.34 -4 0 0 0 0
00:01:32 0.99 01:33 38.74 -10 0 0 0 0
00:01:06 1.01 01:05 55.09 -35 0 0 0 0
00:01:22 0.99 01:23 43.46 -33 0 0 0 0
00:03:48 1 03:48 15.79 50 0 0 0 0
00:03:48 1.01 03:46 15.95 29 0 0 0 0
00:01:57 0.99 01:58 30.46 -30 0 0 0 0
00:02:53 1 02:53 20.81 -4 0 0 0 0
00:01:06 1 01:06 54.55 -65 0 0 0 0
00:02:03 1.01 02:02 29.56 -27 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:53 0.99 02:55 20.60 8 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:45 1 02:45 21.82 -6 0 0 0 0
00:02:51 1 02:51 21.05 -2 0 0 0 0
00:01:15 0.37 03:23 17.76 2 0 0 0 0
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