kosanyi bringázás
Sport
(edzés)
Edzés ideje
02:34:40Távolság
54.55 km Szint: 1011 mTempó
02:50 p/km (21.16 km/h)Pulzus
Átlag
124
Minimum
65
Maximum
156
Útvonalad térképen
Szintemelkedés 1011 m
Átlagos pulzus: 124 bpm
Átlagos pedálfordulat: 65
Átlagos teljesítmény: 165 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:23 | 1.01 | 03:21 | 17.91 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -34 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 28 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 43 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -40 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 25 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 85 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1.01 | 04:10 | 14.37 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.99 | 02:05 | 28.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | -66 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | -41 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 26 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 55 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -48 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 0.99 | 04:35 | 13.10 | 41 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 63 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1.01 | 01:45 | 34.30 | -38 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -43 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.99 | 03:48 | 15.77 | 24 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 63 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 50 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 37 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1.01 | 01:52 | 32.18 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.99 | 01:33 | 38.74 | -45 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | -81 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.99 | 02:11 | 27.42 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.56 | 02:35 | 23.17 | -7 | 0 | 0 | 0 | 0 |
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